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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container in a cool, dry place, it stays fresh for 6 to 12 months. Its potency and aroma will gradually decrease over time.
Yes, you can freeze it in a vacuum-sealed bag to extend its shelf life up to 2 years, though it is generally not necessary if kept dry.
You can make a quick version by mixing 2 parts cracked mustard seeds, 1 part cracked fenugreek seeds, 1 part red chili powder, and a pinch of turmeric, salt, and hing.
Most commercial brands contain Asafoetida (Hing), which is often processed with wheat flour. Check labels for 'Gluten-Free' certification if you have an intolerance.
Look for a vibrant red color and a strong, pungent aroma of mustard and fenugreek. Avoid blends that look dull or have a dusty smell.
It has a moderate to high heat level depending on the amount of red chili powder used, but it is primarily characterized by its salty and pungent mustard flavor.
Yes, it is excellent in 'Achari' style curries, flavored parathas, or sprinkled over yogurt and snacks for a tangy kick.
Salt acts as a primary preservative in traditional Indian pickles, preventing bacterial growth and helping to draw moisture out of the vegetables.
Achaar Masala is a versatile ingredient found in cuisines around the world. With 285 calories per 100g and 12.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice blend category with complete nutrition information.
View all spice blend →Discover 1 recipes featuring achaar masala with step-by-step instructions.
Browse recipes →Standard Achaar Masala contains turmeric (a root), so it is generally not considered strictly Jain. However, it usually does not contain onion or garlic.
Usually, it is mixed with warm (not boiling) mustard oil and then tossed with chopped vegetables like mango, lemon, or carrots.