MEDITERRANEAN CUISINE
Mediterranean
Kitchen.
Heart-healthy cuisine from the Mediterranean region
0
RECIPES
4.7★
AVG RATING
15m
AVG TIME
THE CLASSICS, MODERNIZED
Dishes everyone knows, redone
Almonds with Sliced Apple + supplement + iron
tested in our kitchen
Greek Yogurt with Berries Almonds and Granola + supplement + iron
tested in our kitchen
Greek Yogurt with Berries Walnuts and Honey + supplement + iron
tested in our kitchen
Almonds with Cheese and Crackers + supplement
tested in our kitchen
Fresh Turkey and Cheese Wrap with Hummus + supplement
tested in our kitchen
Banana with Almond Butter + supplement
tested in our kitchen
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 701
Almonds with Sliced Apple + supplement + iron
P 55gC 130gF 114g
Greek Yogurt with Berries Almonds and Granola + supplement + iron
P 33gC 87gF 39g
Greek Yogurt with Berries Walnuts and Honey + supplement + iron
P 26gC 81gF 38g
Almonds with Cheese and Crackers + supplement
P 58gC 156gF 121g
Fresh Turkey and Cheese Wrap with Hummus + supplement
P 43gC 96gF 31g
Banana with Almond Butter + supplement
P 13gC 43gF 18g
Cottage Cheese with Pineapple
P 25gC 18gF 10g
Power Trail Mix
P 15gC 39gF 40g
Greek Yogurt with Berries and Walnuts
P 19gC 27gF 15g
Banana with Almond Butter
P 4.66gC 30gF 9g
Apple with Almonds
P 2.47gC 30gF 4.86g
Whole Wheat Pita with Chicken Souvlaki with Tzatziki Sunday Meal Prep
P 73gC 104gF 50g
ABOUT THIS HUB
The mediterranean kitchen, the most flexible kitchen
701
Curated mediterranean meals
378
Tested recipes
100%
Authentic technique
Mediterranean cuisine carries centuries of technique and a pantry that rewards repetition. This collection is a love letter to that whole spectrum — diner classics, regional specialties, and modern takes that hold up the next day.
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397Sweet and savory vegetarian dishes from Gujarat
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373Fish-centric cuisine with subtle spicing from Bengal
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370Fiery, aromatic cuisine from Tamil Nadu
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Let us plan your mediterranean week.
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MON
Almonds with Sliced Apple + supplement + iron
1677 cal
TUE
Greek Yogurt with Berries Almonds and Granola + supplement + iron
809 cal
WED
Greek Yogurt with Berries Walnuts and Honey + supplement + iron
738 cal
THU
Almonds with Cheese and Crackers + supplement
1852 cal
+ 3 more days, 1 grocery list