allspice
Also known as: Jamaica pepper
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Also known as: Jamaica pepper
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A warm, comforting stew packed with root vegetables and beans, simmered in a creamy coconut milk broth seasoned with classic Jamaican spices like allspice and thyme. A taste of the Caribbean in one pot!
A unique Midwestern classic, this meat sauce is simmered with a surprising blend of savory and warm spices like cinnamon and allspice. Perfect for serving over spaghetti or hot dogs for an authentic 'five-way' experience.
Yes, allspice is a healthy addition to your diet as it is rich in antioxidants like eugenol and quercetin, which help combat oxidative stress. It also contains anti-inflammatory compounds that may help reduce pain and support overall wellness.
Allspice is traditionally used as a carminative to aid digestion, relieve gas, and reduce bloating. Additionally, it exhibits antimicrobial properties that can help inhibit the growth of certain bacteria and fungi.
No, allspice is a single spice made from the dried, unripe berries of the Pimenta dioica plant. It is often mistaken for a blend because its flavor profile uniquely resembles a combination of cinnamon, nutmeg, and cloves.
Allspice has a warm, pungent, and slightly peppery flavor. It tastes like a complex mixture of cinnamon, cloves, and nutmeg, which makes it highly versatile for both sweet and savory culinary applications.
Yes, allspice is naturally vegan and gluten-free. It is a plant-based spice derived entirely from berries and contains no animal products or gluten-containing grains.
Yes, allspice is keto-friendly. Although it contains approximately 72g of carbohydrates per 100g, it is used in such small quantities (typically a pinch or a teaspoon) that it has a negligible impact on daily carb counts.
A common substitute for allspice is a mixture of equal parts ground cinnamon, cloves, and nutmeg. If you only have one of those, cinnamon or cloves can work as a standalone replacement depending on the recipe.
allspice is a versatile ingredient found in cuisines around the world. With 263 calories per 100g and 6.09 grams of protein, it's a nutritious addition to many dishes.
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View all other →Allspice is used in sweet dishes like pumpkin pie and gingerbread, as well as savory dishes like Caribbean jerk chicken, Swedish meatballs, and stews. Whole berries are often used for pickling or brining, while ground allspice is preferred for baking.
Store allspice in an airtight container in a cool, dark, and dry place. Whole berries can maintain their potency for 3 to 4 years, while ground allspice typically begins to lose its flavor after 1 to 2 years.
To check for freshness, rub a small amount of ground allspice or a crushed berry between your fingers and smell it. If the aroma is weak, dusty, or absent, the spice has lost its essential oils and should be replaced for the best flavor.