Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Almond extract is a healthy way to add intense flavor to dishes without adding significant calories, sugar, or fat. Because it is highly concentrated, you only need a tiny amount, making it an excellent tool for flavoring healthy desserts, smoothies, and beverages.
While 100g contains 288 calories, a typical serving of one teaspoon contains only about 12 to 15 calories. Since most recipes call for very small quantities, its contribution to the overall calorie and carbohydrate count of a dish is negligible.
Yes, most commercial almond extracts are both vegan and gluten-free. They are typically made from almond oil, alcohol, and water, none of which contain animal products or gluten-containing grains.
Yes, almond extract is highly keto-friendly because it contains virtually zero carbohydrates per serving. It is a popular choice for flavoring low-carb baked goods, fat bombs, and keto-friendly coffee drinks without adding sugar.
Almond extract has a very strong, sweet, and floral aroma with a flavor profile reminiscent of marzipan or cherries. It is much more potent and concentrated than vanilla extract, so it should be used sparingly to avoid an overpowering medicinal taste.
You can substitute almond extract for vanilla, but use only half the amount requested because almond extract is much stronger. Note that this will significantly change the flavor profile of your dish from warm and mellow to a distinct, nutty sweetness.
Because of its potency, it is best to start with 1/4 to 1/2 teaspoon for most standard baking recipes. It is much easier to add a drop more later than to fix a dish that has been overwhelmed by the intense almond flavor.
almond extract is a versatile ingredient found in cuisines around the world. With 288 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the nuts seeds category with complete nutrition information.
View all nuts seeds →Discover 4 recipes featuring almond extract with step-by-step instructions.
Browse recipes →Store almond extract in a cool, dark place like a pantry, away from direct sunlight and heat. When stored in a tightly sealed glass bottle, it can maintain its quality for 3 to 4 years, though the flavor may gradually weaken over time.
Pure almond extract is made from bitter almond oil, which can trigger reactions in some individuals with tree nut allergies. While imitation almond extract is often made from synthetic chemicals and may be safer, those with allergies should always check the label for 'nut-free' certifications.
Yes, pure almond extract typically contains at least 35% ethyl alcohol, which serves as a solvent to preserve the almond oil. Most of the alcohol evaporates during the baking or cooking process, leaving only the concentrated flavor behind.