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Also known as: 2-row pale malt
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, it is a nutrient-dense grain that provides essential B vitamins like niacin and thiamin for energy metabolism. It also contains soluble fiber, specifically beta-glucan, which supports heart health by helping to lower cholesterol levels.
Per 100g, this malt contains approximately 354 calories, 10.3g of protein, 75.9g of carbohydrates, and 1.4g of fat. It is also a significant source of minerals like manganese, selenium, and phosphorus.
No, American 2-row pale malt is derived from barley, which naturally contains gluten. It is not suitable for individuals with celiac disease or those following a gluten-free diet.
No, it is not keto-friendly. With nearly 76g of carbohydrates per 100g, it is a high-carb ingredient that would likely disrupt ketosis if consumed in significant amounts.
It is the standard base malt for North American brewing. It provides the necessary enzymes and fermentable sugars required to create the foundation for a wide variety of beer styles, from IPAs to stouts.
It has a very clean, mild, and slightly sweet flavor profile with subtle notes of bread or crackers. Its neutral character makes it an ideal base that allows hops and yeast characteristics to shine.
Yes, though 6-row malt has higher protein and enzyme content and a slightly grainier flavor. While they are interchangeable in many recipes, 2-row is generally preferred for its higher extract yield and smoother taste.
american 2-row pale malt is a versatile ingredient found in cuisines around the world. With 354 calories per 100g and 10.3 grams of protein, it's a nutritious addition to many dishes.
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Store it in a cool, dry environment, ideally below 70°F (21°C), in an airtight container. Uncrushed malt can stay fresh for up to 18 months, while crushed malt should be used within 2-3 months to prevent oxidation.
Yes, it is rich in phenolic compounds which act as antioxidants. These help protect the body against oxidative stress and also contribute to the flavor stability of the final brewed product.
Yes, it is a 100% plant-based grain product. It is suitable for both vegan and vegetarian diets as it contains no animal-derived ingredients.