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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, American ale yeast is a nutrient-dense ingredient. It is a rich source of B-complex vitamins for energy metabolism and contains essential minerals like selenium and chromium, which support immune function and blood sugar regulation.
American ale yeast is very high in protein, providing approximately 38.3 grams per 100g. This makes it an excellent source of essential amino acids necessary for tissue repair and muscle growth.
Yes, American ale yeast is vegan. It is a single-celled fungus (Saccharomyces cerevisiae) and does not contain any animal products or byproducts, making it suitable for plant-based diets.
Pure yeast is naturally gluten-free. However, if the yeast is a byproduct of the brewing process, it may contain trace amounts of gluten from barley or malt. Always check the packaging for a gluten-free certification if you have a sensitivity.
It is most commonly used in brewing to produce 'clean' beer styles like Pale Ales and IPAs. It is prized for its ability to ferment sugars into alcohol with a neutral flavor profile that allows the hops and malts to be the primary focus.
Technically yes, but it is not recommended. American ale yeast is optimized for alcohol production and liquid fermentation; using it in dough may result in a much slower rise and a different texture compared to dedicated baker's yeast.
American ale yeast has a very neutral and clean flavor profile. Unlike other yeast strains that produce fruity or spicy notes, this yeast is designed to be unobtrusive, contributing only a mild bready character to the finished product.
american ale yeast is a versatile ingredient found in cuisines around the world. With 325 calories per 100g and 38.3 grams of protein, it's a nutritious addition to many dishes.
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View all other →Discover 2 recipes featuring american ale yeast with step-by-step instructions.
Browse recipes →It should be stored in the refrigerator at temperatures between 34°F and 40°F (1°C–4°C). Dry yeast should be kept in an airtight container to prevent moisture from activating it prematurely, while liquid yeast should be used as fresh as possible.
Dry American ale yeast can last for 1 to 2 years if kept sealed and refrigerated. Liquid yeast has a shorter shelf life, typically remaining highly viable for 3 to 6 months before the cell count begins to decline significantly.
Yes, it can be considered keto-friendly because it is used in very small quantities. While it contains 38.3g of carbs per 100g, a typical serving size is only a few grams, resulting in a negligible impact on daily carbohydrate intake.