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Also known as: Andhra Sambar Masala, Telugu Sambar Podi, Spicy Sambar Powder, Andhra Style Sambar Podi
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
It stays fresh for up to 6 months if stored in an airtight container in a cool, dry place.
Yes, you can store it in the freezer in a sealed bag to extend its shelf life up to a year.
Andhra Sambar Powder is generally spicier, using a higher ratio of Guntur red chilies and specific roasted lentils.
Pure spice blends are gluten-free, but some commercial brands use asafoetida (hing) which may contain wheat flour. Check the label.
You can use regular Sambar powder and add extra red chili powder and a pinch of roasted fenugreek powder.
If the vibrant red color fades to a dull brown or if the strong spicy aroma is lost, the powder is stale.
Yes, it works excellently as a seasoning for South Indian style vegetable stir-fries (Vepudu).
Traditional homemade Andhra Sambar powder does not contain salt, but some store-bought versions might.
Yes, as long as it does not contain hing (asafoetida) processed with root vegetable starch or any garlic/onion powder.
Andhra Sambar Powder is a versatile ingredient found in cuisines around the world. With 328 calories per 100g and 13.5 grams of protein, it's a nutritious addition to many dishes.
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