bagel chips
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Generally no. Many bagels use an egg wash to achieve their characteristic shine and crust, and some varieties may contain honey or milk powder.
Once opened, they typically stay fresh for 1-2 weeks if stored in an airtight container.
It is not recommended as the moisture from the freezing and thawing process will make them soggy and ruin the texture.
Pita chips, melba toast, or sturdy crackers are the best alternatives for dipping.
They are often baked rather than fried, making them lower in fat, but they are still high in refined carbs and sodium.
They will lose their crunch and become soft or 'stale'. If they develop an off-smell or visible mold (rare due to low moisture), discard them.
Yes, they are made from wheat flour and contain significant amounts of gluten.
They are sliced thin and double-baked or toasted until almost all moisture is removed, creating a hard, brittle texture.
bagel chips is a versatile ingredient found in cuisines around the world. With 470 calories per 100g and 11.5 grams of protein, it's a nutritious addition to many dishes.
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