banana liqueur
Also known as: banana flavored liqueur
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Also known as: banana flavored liqueur
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Banana liqueur is not considered a health food due to its high sugar and alcohol content. While it contains trace amounts of potassium from banana extracts, the 280 calories and 35g of carbs per 100g mean it should be consumed sparingly as an occasional treat.
A 100g serving of banana liqueur contains approximately 280 calories and 35g of carbohydrates, which come almost entirely from added sugars. It contains 0g of protein and 0g of fat, making it a high-calorie, nutrient-poor beverage.
It may provide very small amounts of antioxidants and minerals like potassium derived from the fruit extracts used in production. However, these benefits are not nutritionally significant and are outweighed by the high sugar and alcohol content.
Most standard banana liqueurs are vegan as they are made from distilled spirits, sugar, and fruit flavorings. However, 'banana cream' liqueurs contain dairy products, so it is important to check the label for milk-based ingredients.
No, banana liqueur is not keto-friendly. With 35g of carbohydrates per 100g, even a small serving can significantly impact blood sugar levels and kick the body out of ketosis.
The flavor profile ranges from sweet, artificial banana candy to the rich, caramelized taste of ripe fruit, depending on the brand. Premium versions, often labeled 'Crème de Banane,' tend to have a more authentic, deep fruit flavor.
It is a staple in tropical 'Tiki' cocktails like the Banana Daiquiri or Yellow Bird. In the kitchen, it is frequently used to deglaze pans for Bananas Foster, or added to cake batters, glazes, and bread puddings for an extra punch of fruit flavor.
banana liqueur is a versatile ingredient found in cuisines around the world. With 280 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 2 recipes featuring banana liqueur with step-by-step instructions.
Browse recipes →Store the bottle in a cool, dark place away from direct sunlight and heat sources. Ensure the cap is tightly sealed after each use to prevent the high sugar content from crystallizing around the rim and to slow down oxidation.
Due to its high alcohol and sugar content, banana liqueur can last for several years. For the best flavor and aroma, it is generally recommended to consume it within 12 to 18 months after opening.
Most banana liqueurs are considered gluten-free because the distillation process removes gluten proteins from grain-based spirits. However, those with Celiac disease should verify that no gluten-containing flavorings or thickeners were added after distillation.