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banana liqueur.

VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeHalalFermented

ALSO KNOWN AS

banana flavored liqueur

Recipes with banana liqueur + Add to pantry

SERVING

CALORIES

280

PROTEIN

CARBS

35g

FAT

FIBER

NUTRITION PROFILE · per 100 g

Everything in this ingredient.

MACRONUTRIENTS

Calories280kcal—

Protein0g0%

Carbohydrates35g13%

Fiber0g0%

Sugar35g70%

Total fat0g0%

Saturated fat0g0%

Trans fat0g—

Cholesterol0mg0%

Water45g—

MINERALS

Sodium5.0mg0%

Potassium10mg0%

Calcium0mg0%

Iron0mg0%

Magnesium0mg0%

Phosphorus0mg0%

Zinc0mg0%

Copper0mg0%

Manganese0mg0%

Selenium0µg0%

VITAMINS

Vitamin A0µg0%

Vitamin C0mg0%

Vitamin D0µg0%

Vitamin E0mg0%

Vitamin K0µg0%

Thiamin (B1)0mg0%

Riboflavin (B2)0mg0%

Niacin (B3)0mg0%

Pantothenic acid (B5)0mg0%

Vitamin B60mg0%

Folate (B9)0µg0%

Vitamin B120µg0%

%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.

MEASUREMENT CONVERSIONS

How much is what.

1 cup252g

1 tablespoon15.8g

1 teaspoon5.3g

1 ml1.1g

1 liter1050g

HEALTH BENEFITS

Why eat it.

✓Contains trace amounts of minerals like potassium from the banana infusion, though not in nutritionally significant quantities.
✓May provide a very small amount of antioxidants derived from the fruit extracts used in its production.
✓As an alcoholic beverage, it should be consumed in strict moderation due to high sugar and alcohol content, which outweigh any potential minor benefits.

COOKING TIPS

In the kitchen.

1A key ingredient in tropical cocktails like Banana Daiquiris, Piña Coladas, and Bahama Mamas.
2Drizzle over desserts such as ice cream, bread pudding, or fruit salads for a sweet banana flavor.
3Use it to create a flambé sauce for bananas Foster or crêpes.
4Incorporate into cake or muffin batters to add moisture and a subtle banana essence.

STORAGE

Keep it fresh.

Store in a cool, dark place away from direct sunlight and heat to prevent degradation of flavor and color.
Ensure the cap is tightly sealed after each use to minimize oxidation and prevent the alcohol from evaporating.

FAQ

Frequently asked questions.

Is banana liqueur healthy?

Banana liqueur is not considered a health food due to its high sugar and alcohol content. While it contains trace amounts of potassium from banana extracts, the 280 calories and 35g of carbs per 100g mean it should be consumed sparingly as an occasional treat.

How many calories and carbs are in banana liqueur?

A 100g serving of banana liqueur contains approximately 280 calories and 35g of carbohydrates, which come almost entirely from added sugars. It contains 0g of protein and 0g of fat, making it a high-calorie, nutrient-poor beverage.

Does banana liqueur have any health benefits?

It may provide very small amounts of antioxidants and minerals like potassium derived from the fruit extracts used in production. However, these benefits are not nutritionally significant and are outweighed by the high sugar and alcohol content.

Is banana liqueur vegan?

Most standard banana liqueurs are vegan as they are made from distilled spirits, sugar, and fruit flavorings. However, 'banana cream' liqueurs contain dairy products, so it is important to check the label for milk-based ingredients.

Is banana liqueur keto-friendly?

No, banana liqueur is not keto-friendly. With 35g of carbohydrates per 100g, even a small serving can significantly impact blood sugar levels and kick the body out of ketosis.

What does banana liqueur taste like?

The flavor profile ranges from sweet, artificial banana candy to the rich, caramelized taste of ripe fruit, depending on the brand. Premium versions, often labeled 'Crème de Banane,' tend to have a more authentic, deep fruit flavor.

How do you use banana liqueur in cooking and cocktails?

It is a staple in tropical 'Tiki' cocktails like the Banana Daiquiri or Yellow Bird. In the kitchen, it is frequently used to deglaze pans for Bananas Foster, or added to cake batters, glazes, and bread puddings for an extra punch of fruit flavor.

How should I store banana liqueur?

Store the bottle in a cool, dark place away from direct sunlight and heat sources. Ensure the cap is tightly sealed after each use to prevent the high sugar content from crystallizing around the rim and to slow down oxidation.

How long does banana liqueur last once opened?

Due to its high alcohol and sugar content, banana liqueur can last for several years. For the best flavor and aroma, it is generally recommended to consume it within 12 to 18 months after opening.

Is banana liqueur gluten-free?

Most banana liqueurs are considered gluten-free because the distillation process removes gluten proteins from grain-based spirits. However, those with Celiac disease should verify that no gluten-containing flavorings or thickeners were added after distillation.

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