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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, beefsteak tomatoes are highly nutritious and low in calories, providing only 18 calories per 100g. They are excellent sources of Vitamin C for immune support and lycopene, a powerful antioxidant that helps protect cells from damage.
Beefsteak tomatoes are low in carbohydrates, containing approximately 3.89g of carbs per 100g. This makes them an excellent choice for those monitoring their sugar or carbohydrate intake.
Yes, beefsteak tomatoes are considered keto-friendly. Because they contain less than 4g of carbs per 100g and are high in water content, they can be easily incorporated into a low-carb or ketogenic lifestyle.
They are rich in lycopene, which supports heart health and may reduce cancer risk, and potassium, which helps regulate blood pressure. Additionally, their Vitamin K content supports bone health while dietary fiber aids in digestion.
Due to their large size and 'meaty' texture, they are the preferred choice for slicing onto sandwiches and burgers. They also hold their shape well when grilled, roasted, or used as a base for thick, fresh salsas.
Beefsteak tomatoes have a classic, mild tomato flavor with a balanced profile of sweetness and acidity. They are known for being exceptionally juicy and having a firm, substantial flesh compared to smaller varieties.
Store beefsteak tomatoes at room temperature away from direct sunlight to maintain their flavor and texture. Avoid refrigerating them unless they are fully ripe and you cannot eat them immediately, as cold temperatures can make the flesh mealy.
Beefsteak Tomato is a versatile ingredient found in cuisines around the world. With 18 calories per 100g and 0.88 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the fruit category with complete nutrition information.
View all fruit →Discover 1 recipes featuring beefsteak tomato with step-by-step instructions.
Browse recipes →A ripe beefsteak tomato should feel heavy for its size and have a deep, uniform red color. It should be firm to the touch but give slightly when gently pressed, and it often has a fragrant, earthy scent at the stem end.
No, the skin is completely edible and contains beneficial fiber and antioxidants. However, if you are making a smooth sauce or soup, you may choose to blanch and peel them to achieve a more refined texture.
Yes, beefsteak tomatoes are a natural, unprocessed fruit. They are inherently vegan, gluten-free, and free from common allergens, making them suitable for almost any dietary restriction.