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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, beefsteak tomatoes are highly nutritious and low in calories, providing only 18 calories per 100g. They are excellent sources of Vitamin C for immune support, Vitamin K for bone health, and lycopene, a powerful antioxidant that promotes heart health.
Beefsteak tomatoes are an excellent choice for weight loss because they are very low in calories and fat. Their high water content helps with hydration and promotes a feeling of fullness, making them a great high-volume food for calorie-controlled diets.
Yes, beefsteak tomatoes are keto-friendly when consumed in moderation. They contain approximately 3.89g of carbohydrates per 100g, which fits easily into a low-carb or ketogenic lifestyle.
Beefsteak tomatoes are a natural plant-based fruit, making them 100% vegan and naturally gluten-free. They are suitable for almost all dietary restrictions unless a specific nightshade allergy is present.
Beefsteak tomatoes have a classic, well-balanced tomato flavor that is mildly sweet and slightly acidic. They are prized for their 'meaty' texture and high juice content, with smaller seed cavities compared to other varieties.
Due to their large size and firm texture, they are the ideal 'slicing' tomato for sandwiches, burgers, and Caprese salads. While they are often eaten raw, they also hold up well when roasted, grilled, or used as a base for thick sauces.
Store beefsteak tomatoes at room temperature away from direct sunlight to maintain their flavor and texture. Avoid refrigerating them unless they are fully ripe and you cannot eat them immediately, as cold temperatures can make the flesh mealy.
beefsteak tomatoes is a versatile ingredient found in cuisines around the world. With 18 calories per 100g and 0.88 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the fruit category with complete nutrition information.
View all fruit →Discover 1 recipes featuring beefsteak tomatoes with step-by-step instructions.
Browse recipes →A ripe beefsteak tomato should feel heavy for its size and have a slight give when gently pressed. It should have a vibrant, uniform color and a fragrant, earthy aroma near the stem end.
Peeling is not necessary as the skin is edible and contains nutrients. However, if you are making a smooth sauce or soup, you can remove the skins by blanching the tomatoes in boiling water for 30 seconds and then shocking them in ice water.
Yes, you can freeze them whole or sliced, but the texture will become soft and mushy once thawed. Frozen beefsteak tomatoes are best used for cooked applications like stews, chili, or sauces rather than fresh salads.