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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container in a cool, dry place, it can last for 12 to 18 months.
Yes, cooked rice can be frozen in airtight bags for up to 3 months. Reheat with a tablespoon of water.
Look for uniform, deep reddish-pink grains that are not broken or dusty, and ensure the packaging is well-sealed.
Brown rice, Camargue red rice, or Himalayan red rice are the closest alternatives in texture and flavor.
No, it is naturally gluten-free and safe for individuals with gluten sensitivities.
Rinse the rice several times to remove surface starch and debris, then soak if a softer texture is desired.
It has a distinct nutty, earthy flavor with a firm and slightly chewy texture compared to white rice.
Yes, it is a whole grain because the nutrient-dense bran and germ layers are left intact during processing.
It pairs excellently with hearty stews, roasted vegetables, stir-fries, and traditional Bhutanese dishes like Ema Datshi.
Bhutanese Red Rice is a versatile ingredient found in cuisines around the world. With 356 calories per 100g and 7.5 grams of protein, it's a nutritious addition to many dishes.
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