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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A fiery and aromatic chicken curry from Tamil Nadu's Chettinad region. This dish gets its unique flavor from a freshly ground spice blend featuring black stone flower and star anise, creating a deeply savory and complex gravy.
A fiery and aromatic chicken curry from the Chettinad region of Tamil Nadu. This dish is famous for its complex flavor profile, derived from a freshly ground spice mix featuring star anise and the unique kalpasi (black stone flower).
Yes, black stone flower is healthy as it contains antioxidants and possesses anti-inflammatory properties. It has been used in traditional medicine for its antibacterial and antifungal activities, though it is typically consumed in small quantities as a spice.
It is known for aiding digestion and is traditionally used to help treat kidney stones. Additionally, its anti-inflammatory and antioxidant properties help neutralize free radicals and may assist in wound healing.
Per 100g, it contains approximately 300 calories, 5g of protein, 65g of carbohydrates, and 2g of fat. However, since it is used as a spice in very small amounts, its caloric contribution to a meal is negligible.
Yes, black stone flower is a type of lichen, making it naturally vegan and gluten-free. It is suitable for plant-based, celiac-friendly, and paleo diets.
Yes, it is keto-friendly. While it has 65g of carbs per 100g, the amount used in a typical recipe is usually less than a gram, resulting in near-zero net carbs per serving.
It has a very unique, earthy, and woody aroma that is released when tempered in oil or ghee. It doesn't have a strong taste on its own but adds a deep, smoky 'umami' flavor to spice blends like Garam Masala.
It is primarily used in Indian cuisine, especially in Chettinad and Maharashtrian dishes. It should be sautéed in hot oil at the beginning of cooking to release its intense aroma before adding other ingredients.
black stone flower is a versatile ingredient found in cuisines around the world. With 300 calories per 100g and 5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 10 recipes featuring black stone flower with step-by-step instructions.
Browse recipes →There is no exact substitute for its unique flavor, but a combination of star anise and a small amount of dried mushrooms might mimic its earthy notes. Some use a bit of extra garam masala, though the profile will differ.
Store it in an airtight container in a cool, dry, and dark place away from direct sunlight. When stored properly, it can maintain its potency and aroma for up to a year.
While not toxic, it is not recommended to eat it raw because it is tough, dry, and lacks flavor in its raw state. Its culinary value and health benefits are best unlocked through heating in oil or simmering in liquids.