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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container in a cool, dark place, they maintain peak flavor for 12-24 months.
It is not recommended as condensation can form when the container is opened, damaging the leaves.
Look for whole, unbroken leaves rather than dust, and a strong, pleasant aroma without mustiness.
Oolong tea is the closest substitute; Rooibos is a good caffeine-free alternative.
While the dry leaves have caloric value, the brewed liquid is virtually calorie-free (approx. 1-2 calories per cup).
Use 1 teaspoon of leaves per 6 ounces of water and steep in freshly boiled water for 3 to 5 minutes.
Yes, black tea undergoes full oxidation, which is often referred to as fermentation in the tea industry.
Generally yes, the oxidation process and typical brewing methods result in higher caffeine levels in black tea.
black tea leaves is a versatile ingredient found in cuisines around the world. With 293 calories per 100g and 20 grams of protein, it's a nutritious addition to many dishes.
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