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Bénédictine D.O.M. Liqueur.

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Recipes with bénédictine d.o.m. liqueur + Add to pantry

SERVING

CALORIES

340

PROTEIN

CARBS

35g

FAT

FIBER

NUTRITION PROFILE · per 100 g

Everything in this ingredient.

MACRONUTRIENTS

Calories340kcal—

Protein0g0%

Carbohydrates35g13%

Fiber0g0%

Sugar35g70%

Total fat0g0%

Saturated fat0g0%

Trans fat0g—

Cholesterol0mg0%

Water36.3g—

MINERALS

Sodium4.0mg0%

Potassium10mg0%

Calcium0mg0%

Iron0mg0%

Magnesium0mg0%

Phosphorus0mg0%

Zinc0mg0%

Copper0mg0%

Manganese0mg0%

Selenium0µg0%

Iodine0µg0%

VITAMINS

Vitamin A0µg0%

Vitamin C0mg0%

Vitamin D0µg0%

Vitamin E0mg0%

Vitamin K0µg0%

Thiamin (B1)0mg0%

Riboflavin (B2)0mg0%

Niacin (B3)0mg0%

Pantothenic acid (B5)0mg0%

Vitamin B60mg0%

Biotin (B7)0µg0%

Folate (B9)0µg0%

Vitamin B120µg0%

%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.

MEASUREMENT CONVERSIONS

How much is what.

1 cup237g

1 tablespoon15g

1 teaspoon5g

1 ml1g

HEALTH BENEFITS

Why eat it.

✓Historically used as an elixir and digestive aid due to its complex blend of 27 herbs and spices.
✓Some botanical ingredients, like saffron and lemon balm, contain antioxidants, though amounts in a standard serving are likely minimal and offset by the alcohol and sugar content.
✓In traditional herbalism, ingredients like angelica and juniper are believed to have carminative properties, potentially aiding in relieving bloating when consumed in moderation.

COOKING TIPS

In the kitchen.

1A key component in classic cocktails like the Singapore Sling, Vieux Carré, and B&B (Bénédictine and Brandy).
2Use as a complex flavoring agent in desserts, such as drizzling over ice cream, adding to cake batters, or flambéing crêpes.
3In savory cooking, use a small amount to deglaze a pan for a unique herbal and sweet sauce for pork or chicken dishes.

STORAGE

Keep it fresh.

Store the bottle upright in a cool, dark place like a pantry or cabinet, away from direct sunlight and heat to preserve its complex flavors.
Keep the cap tightly sealed after opening to minimize oxidation, although its high sugar and alcohol content give it a very long shelf life even at room temperature.

FAQ

Frequently asked questions.

Is Bénédictine D.O.M. healthy?

While Bénédictine was historically created as a medicinal elixir, it is high in sugar and alcohol, so it should be consumed in moderation. It contains a complex blend of 27 herbs and spices that offer some antioxidant properties, but these benefits are minimal compared to the caloric and alcohol content.

How many calories and carbs are in Bénédictine?

Bénédictine contains approximately 340 calories and 35 grams of carbohydrates per 100g. These calories come primarily from the sugar used to sweeten the liqueur and the 40% alcohol by volume (ABV) content.

Can Bénédictine help with digestion?

Yes, it is traditionally served as a digestif after meals. It contains carminative botanicals like angelica and juniper, which are believed in herbalism to help relieve bloating and settle the stomach.

Is Bénédictine D.O.M. vegan?

No, Bénédictine is generally not considered vegan because the traditional recipe uses honey as a primary sweetener. Strict vegans should avoid this liqueur or seek a honey-free alternative.

Is Bénédictine gluten-free?

Yes, Bénédictine is considered gluten-free. The distillation process removes gluten proteins from the base spirit, and the added ingredients—herbs, spices, and beet sugar—do not contain gluten.

Is Bénédictine keto-friendly?

No, Bénédictine is not keto-friendly. With 35g of carbohydrates per 100g, even a standard 1.5-ounce pour contains a significant amount of sugar that can disrupt ketosis.

What does Bénédictine taste like?

It has a very complex, sweet, and pungent herbal flavor. You will notice prominent notes of honey, citrus peel, and warm spices like mace and saffron, followed by a smooth, slightly medicinal finish.

How do you use Bénédictine in cocktails and cooking?

It is a staple in classic cocktails like the Vieux Carré and the Monte Carlo, or mixed 1:1 with brandy to make a 'B&B.' In the kitchen, it can be used to macerate fruit or add a complex herbal sweetness to soufflés and sauces.

How should I store Bénédictine and does it expire?

Store Bénédictine in a cool, dark place away from direct sunlight. Because of its high alcohol content (40% ABV) and high sugar levels, it does not expire and will remain safe to drink for many years after opening.

What does the 'D.O.M.' on the bottle stand for?

D.O.M. stands for 'Deo Optimo Maximo,' which means 'To God, most good, most great.' This is the motto of the Benedictine Order, paying homage to the monks who originally developed the herbal recipe in the 16th century.

RECIPES