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Per 100g
Nutrition data source: USDA FoodData Central
While Bénédictine was historically created as a medicinal elixir, it is high in sugar and alcohol, so it should be consumed in moderation. It contains a complex blend of 27 herbs and spices that offer some antioxidant properties, but these benefits are minimal compared to the caloric and alcohol content.
Bénédictine contains approximately 340 calories and 35 grams of carbohydrates per 100g. These calories come primarily from the sugar used to sweeten the liqueur and the 40% alcohol by volume (ABV) content.
Yes, it is traditionally served as a digestif after meals. It contains carminative botanicals like angelica and juniper, which are believed in herbalism to help relieve bloating and settle the stomach.
No, Bénédictine is generally not considered vegan because the traditional recipe uses honey as a primary sweetener. Strict vegans should avoid this liqueur or seek a honey-free alternative.
Yes, Bénédictine is considered gluten-free. The distillation process removes gluten proteins from the base spirit, and the added ingredients—herbs, spices, and beet sugar—do not contain gluten.
No, Bénédictine is not keto-friendly. With 35g of carbohydrates per 100g, even a standard 1.5-ounce pour contains a significant amount of sugar that can disrupt ketosis.
It has a very complex, sweet, and pungent herbal flavor. You will notice prominent notes of honey, citrus peel, and warm spices like mace and saffron, followed by a smooth, slightly medicinal finish.
Bénédictine D.O.M. Liqueur is a versatile ingredient found in cuisines around the world. With 340 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the beverage category with complete nutrition information.
View all beverage →Discover 1 recipes featuring bénédictine d.o.m. liqueur with step-by-step instructions.
Browse recipes →It is a staple in classic cocktails like the Vieux Carré and the Monte Carlo, or mixed 1:1 with brandy to make a 'B&B.' In the kitchen, it can be used to macerate fruit or add a complex herbal sweetness to soufflés and sauces.
Store Bénédictine in a cool, dark place away from direct sunlight. Because of its high alcohol content (40% ABV) and high sugar levels, it does not expire and will remain safe to drink for many years after opening.
D.O.M. stands for 'Deo Optimo Maximo,' which means 'To God, most good, most great.' This is the motto of the Benedictine Order, paying homage to the monks who originally developed the herbal recipe in the 16th century.