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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Bommidalu is a popular freshwater fish in South India, specifically a variety of Snakehead or Murrel, known for its unique taste and firm texture.
Fresh Bommidalu should be consumed within 1 to 2 days if kept in the refrigerator.
Yes, it can be frozen. Clean the fish thoroughly, pat dry, and store in an airtight container or freezer bag for up to 3 months.
Look for clear, bright eyes, firm flesh that springs back when pressed, and a fresh, mild scent rather than a strong fishy odor.
Other varieties of Murrel (Korameenu), Catfish, or Tilapia can be used as substitutes due to their similar firm texture.
Scale the fish, remove the gills and internal organs, and wash thoroughly with water, salt, and a bit of turmeric or lemon to remove slime.
As a freshwater fish, it generally has lower mercury levels than large predatory saltwater fish, but it depends on the water source.
Bommidala Pulusu, a traditional Andhra-style spicy and tangy fish curry, is the most famous preparation.
Bommidalu Fish is a versatile ingredient found in cuisines around the world. With 94 calories per 100g and 19.2 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the seafood category with complete nutrition information.
View all seafood →Discover 1 recipes featuring bommidalu fish with step-by-step instructions.
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