meat1 recipes
Boneless, Skinless Chicken Breast.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-free
SERVING
CALORIES
120
PROTEIN
22.5g
CARBS
0g
FAT
2.6g
FIBER
0g
This ingredient is flagged as naturally gluten-free. Per 100 g, it provides 0 µg of vitamin K.
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories120kcal—
Protein22.5g45%
Carbohydrates0g0%
Fiber0g0%
Sugar0g0%
Total fat2.6g3%
Saturated fat0.60g3%
Trans fat0g—
Cholesterol73mg24%
Water73.9g—
MINERALS
Sodium45mg2%
Potassium256mg5%
Calcium11mg1%
Iron0.70mg4%
Magnesium28mg7%
Phosphorus196mg16%
Zinc0.80mg7%
Copper0.04mg4%
Manganese0.01mg0%
Selenium24.5µg45%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0.10µg1%
Vitamin E0.30mg2%
Vitamin K0µg0%
Thiamin (B1)0.07mg6%
Riboflavin (B2)0.09mg7%
Niacin (B3)11.4mg71%
Pantothenic acid (B5)1.5mg30%
Vitamin B60.60mg35%
Folate (B9)4.0µg1%
Vitamin B120.30µg13%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 oz28.4g
1 lb453.6g
1 piece170g
RECIPES
Cook with boneless, skinless chicken breast.
1 recipes · sorted by what’s quick
SAME CATEGORY
Other meat.
black bear meat
boiled beef heart
boiled beef kidney
braised beef brisket navel end lean
braised beef brisket point end lean
braised cooked lamb lungs
braised cooked lamb pancreas
braised cooked lamb tongue
braised cooked pork kidneys
braised cooked veal thymus
braised cooked veal tongue
braised select bottom round beef steak
