meat1 recipes
Boneless, Skinless Chicken Breast.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-free
SERVING
CALORIES
120
PROTEIN
22.5g
CARBS
0g
FAT
2.6g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories120kcal—
Protein22.5g45%
Carbohydrates0g0%
Fiber0g0%
Sugar0g0%
Total fat2.6g3%
Saturated fat0.60g3%
Trans fat0g—
Cholesterol73mg24%
Water73.9g—
MINERALS
Sodium45mg2%
Potassium256mg5%
Calcium11mg1%
Iron0.70mg4%
Magnesium28mg7%
Phosphorus196mg16%
Zinc0.80mg7%
Copper0.04mg4%
Manganese0.01mg0%
Selenium24.5µg45%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0.10µg1%
Vitamin E0.30mg2%
Vitamin K0µg0%
Thiamin (B1)0.07mg6%
Riboflavin (B2)0.09mg7%
Niacin (B3)11.4mg71%
Pantothenic acid (B5)1.5mg30%
Vitamin B60.60mg35%
Folate (B9)4.0µg1%
Vitamin B120.30µg13%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 oz28.4g
1 lb453.6g
1 piece170g
RECIPES
Cook with boneless, skinless chicken breast.
1 recipes · sorted by what’s quick
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