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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When braised correctly, lamb pancreas has a very soft, creamy, and delicate texture, similar to a firm custard or mousse.
It should be consumed within 2 to 3 days when stored in an airtight container in the refrigerator.
Yes, it can be frozen for up to 3 months, though the texture may become slightly softer upon thawing.
Lamb or veal thymus (also called sweetbreads) is the closest substitute in terms of texture and flavor.
Yes, like most organ meats, lamb pancreas is very high in cholesterol and should be consumed in moderation.
Surprisingly, yes. Unlike muscle meats, the pancreas is a significant source of Vitamin C.
It is often soaked in cold water or milk to remove impurities, then blanched and the outer membrane is peeled off.
It pairs well with capers, lemon, parsley, garlic, and white wine sauces.
braised cooked lamb pancreas is a versatile ingredient found in cuisines around the world. With 234 calories per 100g and 15.5 grams of protein, it's a nutritious addition to many dishes.
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