Condiment1 recipes
branston pickle.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeFermented
SERVING
CALORIES
158
PROTEIN
0.60g
CARBS
35g
FAT
0.80g
FIBER
2.5g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories158kcal—
Protein0.60g1%
Carbohydrates35g13%
Fiber2.5g9%
Sugar30g60%
Total fat0.80g1%
Saturated fat0.10g1%
Trans fat0g—
Cholesterol0mg0%
Water58g—
MINERALS
Sodium1400mg61%
Potassium120mg3%
Calcium25mg2%
Iron0.50mg3%
Magnesium10mg2%
Phosphorus15mg1%
Zinc0.10mg1%
Copper0.05mg6%
Manganese0.10mg4%
Selenium0.50µg1%
VITAMINS
Vitamin A45µg5%
Vitamin C2.0mg2%
Vitamin D0µg0%
Vitamin E0.10mg1%
Vitamin K2.0µg2%
Thiamin (B1)0.02mg2%
Riboflavin (B2)0.02mg2%
Niacin (B3)0.30mg2%
Pantothenic acid (B5)0.10mg2%
Vitamin B60.05mg3%
Folate (B9)5.0µg1%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup280g
1 tablespoon18g
1 teaspoon6g
1 oz28.4g
1 lb453.6g
1 ml1.2g
1 liter1150g
HEALTH BENEFITS
Why eat it.
- ✓Low in fat compared to creamy condiments
- ✓Contains small amounts of dietary fiber from vegetables
- ✓Provides a flavorful alternative to high-calorie sauces
- ✓Contains vinegar which may aid digestion in small amounts
- ✓Plant-based and suitable for vegans
COOKING TIPS
In the kitchen.
- 1Classic accompaniment for a Ploughman's lunch with cheese and bread
- 2Add a spoonful to beef stews or gravies for extra depth and tang
- 3Use as a topping for burgers or in grilled cheese sandwiches
STORAGE
Keep it fresh.
- Store in a cool, dry place before opening
- Refrigerate immediately after opening
- Ensure the lid is tightly sealed to prevent drying out
FAQ
Frequently asked questions.
How long does Branston Pickle last after opening?
Once opened, it should be kept refrigerated and is typically best consumed within 6 weeks.
Is Branston Pickle gluten-free?
No, it contains barley malt vinegar, which is a source of gluten.
Is Branston Pickle vegan?
Yes, the standard Branston Pickle recipe does not contain any animal products.
What are the main vegetables in Branston Pickle?
It typically contains a mix of carrots, rutabaga (swede), onions, cauliflower, and gherkins.
What can I use as a substitute for Branston Pickle?
Brown sauce, mango chutney, or a chunky vegetable relish can serve as alternatives, though the flavor profile will differ.
Can Branston Pickle be frozen?
Freezing is not recommended as it can ruin the texture of the vegetables and cause the sauce to separate.
What is the difference between 'Original' and 'Small Chunk'?
The ingredients are the same, but 'Small Chunk' has smaller vegetable pieces, making it easier to spread in sandwiches.
Is Branston Pickle high in sugar?
Yes, it contains a significant amount of sugar (around 30g per 100g), so it should be used in moderation.
Does it contain onions and garlic?
Yes, onions are a primary ingredient and garlic is used for flavoring.
What is the best way to serve it?
It is most traditionally served with cheddar cheese, cold meats, or in a classic British sandwich.
RECIPES
Cook with branston pickle.
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