brick cheese
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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Brick cheese is a nutrient-dense dairy product that provides high-quality protein, calcium, and phosphorus, which are essential for bone health and muscle repair. However, it is high in calories and saturated fat, containing about 371 calories and 29.68g of fat per 100g, so it should be consumed in moderation.
Brick cheese is an excellent source of protein, offering approximately 23.24g per 100g serving. It is a complete protein, meaning it contains all the essential amino acids your body needs for nerve function and red blood cell production.
Yes, brick cheese is very keto-friendly. It contains only 2.79g of carbohydrates per 100g while being high in fat, making it an ideal choice for those following a low-carb or ketogenic diet.
Natural brick cheese is inherently gluten-free as it is made from milk, salt, cultures, and rennet. Always check the packaging of flavored or processed varieties to ensure no gluten-containing additives or stabilizers were used during production.
The flavor of brick cheese varies with age; young brick cheese is mild, buttery, and sweet, similar to Monterey Jack. As it ages, it develops a pungent aroma and a sharp, tangy flavor profile that is often compared to a mild Limburger.
Brick cheese is prized for its exceptional melting capabilities and is the traditional choice for Detroit-style pizza. It is also excellent in grilled cheese sandwiches, mac and cheese, or melted over burgers and potatoes.
Brick cheese is not lactose-free, but like many semi-hard cheeses, it is relatively low in lactose. Most of the lactose is removed with the whey during production, meaning many people with mild lactose intolerance can often tolerate it in small amounts.
brick cheese is a versatile ingredient found in cuisines around the world. With 371 calories per 100g and 23.24 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Store brick cheese in the refrigerator wrapped in parchment or wax paper, then placed in a loose plastic bag to prevent it from drying out. When stored correctly, it typically remains fresh for 2 to 3 weeks after the package has been opened.
You can freeze brick cheese for up to 6 months, but the process will likely make the texture crumbly. It is best to grate the cheese before freezing and use the thawed product for melting in cooked dishes rather than eating it fresh.
Beyond calcium for bones, brick cheese contains conjugated linoleic acid (CLA), a fatty acid linked to potential anti-inflammatory benefits. It is also rich in Vitamin B12, which is vital for maintaining healthy nerve cells and supporting metabolic processes.