spice3 recipes
Byadagi Red Chilli.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
Byadagi Red ChiliDried Byadagi MenasinakaiDried Kaddi Chilli
SERVING
CALORIES
324
PROTEIN
10.6g
CARBS
69.9g
FAT
5.8g
FIBER
28.7g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories324kcal—
Protein10.6g21%
Carbohydrates69.9g25%
Fiber28.7g102%
Sugar10.3g21%
Total fat5.8g7%
Saturated fat0.80g4%
Trans fat0g—
Cholesterol0mg0%
Water10.8g—
MINERALS
Sodium30mg1%
Potassium1870mg40%
Calcium148mg11%
Iron7.8mg43%
Magnesium152mg36%
Phosphorus159mg13%
Zinc2.5mg23%
Copper0.40mg44%
Manganese1.1mg48%
Selenium0.50µg1%
VITAMINS
Vitamin A1300µg144%
Vitamin C0.70mg1%
Vitamin D0µg0%
Vitamin E0.70mg5%
Vitamin K80µg67%
Thiamin (B1)0.30mg25%
Riboflavin (B2)0.90mg69%
Niacin (B3)8.7mg54%
Pantothenic acid (B5)2.0mg40%
Vitamin B62.1mg124%
Folate (B9)52µg13%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup40g
1 tablespoon6g
1 teaspoon2g
1 oz28.4g
1 lb453.6g
1 piece1.5g
HEALTH BENEFITS
Why eat it.
- ✓Rich in Vitamin A which supports eye health
- ✓Contains capsaicin which may boost metabolism
- ✓High in antioxidants that fight oxidative stress
- ✓Aids in digestion by stimulating gastric juices
- ✓Anti-inflammatory properties may help reduce pain
COOKING TIPS
In the kitchen.
- 1Dry roast on low heat until fragrant for enhanced flavor
- 2Soak in warm water for 15-20 minutes to make a smooth paste
- 3Use primarily for deep red color as it has low heat levels
STORAGE
Keep it fresh.
- Store in an airtight container in a cool, dark place
- Keep away from moisture to prevent mold growth
- Can be refrigerated or frozen to extend shelf life up to a year
FAQ
Frequently asked questions.
How long does Dried Byadagi Red Chilli last?
When stored in an airtight container in a cool, dry place, they can last for 6 to 12 months. Their color and potency may fade over time.
Can I freeze Dried Byadagi Red Chillies?
Yes, freezing them in a sealed bag can preserve their color and flavor for over a year.
How do I identify high-quality Byadagi chillies?
Look for chillies with a deep red, almost purplish color and a very shriveled, wrinkled skin. They should be dry and brittle, not soft.
What is the best substitute for Byadagi chilli?
Kashmiri red chilli is the best substitute as it also provides a vibrant red color with mild heat.
Are Byadagi chillies very spicy?
No, they are known for their intense red color and mild pungency, making them much less spicy than Guntur or Bird's Eye chillies.
How should I prepare them for a curry paste?
Remove the stems, deseed if you want even less heat, and soak them in hot water for 20 minutes before grinding into a paste.
What are the common dishes that use Byadagi chilli?
They are essential in South Indian dishes like Sambar, Bisi Bele Bath, and various chutneys and spice powders (Masalas).
Do I need to remove the seeds?
It is not necessary, but removing the seeds can result in a smoother paste and further reduce the spice level.
RECIPES
Cook with byadagi red chilli.
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