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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Byadagi red chilli is highly nutritious. It is rich in antioxidants like carotenoids, which give it its deep red color, and provides essential vitamins A and C to support immune health and vision.
Per 100g, Byadagi red chilli contains approximately 318 calories and 12g of protein. However, because it is used in small quantities as a spice, its actual caloric contribution to a single meal is very low.
It can be beneficial for weight management because it contains capsaicin. Capsaicin is known to help boost metabolism and may assist in appetite suppression when included as part of a balanced diet.
Yes, Byadagi red chilli is a natural, plant-based spice that is both vegan and gluten-free. It is safe for individuals with celiac disease or those following a strict plant-based diet.
Yes, it is keto-friendly. While it contains 56.6g of carbs per 100g, the typical serving size (a few grams) contains negligible net carbs, making it an excellent way to add flavor without breaking ketosis.
Byadagi chillies are known for being relatively mild compared to other Indian chillies, typically ranging from 15,000 to 25,000 Scoville Heat Units. They are prized more for their intense red color and aroma than for high heat.
It is best used in South Indian dishes like Sambar, chutneys, and Bisi Bele Bath. You can use it whole for tempering in hot oil or soak and grind it into a vibrant red paste for gravies and marinades.
Byadagi Red Chilli is a versatile ingredient found in cuisines around the world. With 318 calories per 100g and 12 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 3 recipes featuring byadagi red chilli with step-by-step instructions.
Browse recipes →Yes, Kashmiri chilli is the most common substitute because both varieties offer a deep red color with mild heat. However, Byadagi chillies have a unique crinkled texture and a slightly different flavor profile.
Store them in an airtight container in a cool, dry, and dark place to preserve their color and potency. Exposure to moisture or direct sunlight can cause them to lose their vibrant red hue and turn brown.
When stored properly in an airtight container, whole dried Byadagi chillies can last for 6 to 12 months. If they develop mold, a dull color, or lose their characteristic aroma, they should be replaced.