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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Byadagi chillies are highly nutritious. They are rich in Vitamin A for vision and immunity, and Vitamin C, which acts as a powerful antioxidant. They also contain capsaicin, which offers anti-inflammatory benefits and may aid in pain relief.
Per 100g, Byadagi chillies contain approximately 318 calories, 12g of protein, 57g of carbohydrates, and 17g of fat. They are also a good source of dietary fiber, which supports digestive health.
Byadagi chillies are considered mild to medium in heat, typically ranging between 12,000 and 15,000 Scoville Heat Units (SHU). They are famous for providing a deep red color to dishes without making them excessively spicy.
Yes, Byadagi chillies are a natural, plant-based spice and are inherently both vegan and gluten-free. They are safe for individuals with celiac disease or those following a strict vegan diet.
They may aid weight loss due to the presence of capsaicin, which is known to slightly boost metabolism and promote fat oxidation. Additionally, their fiber content can help promote a feeling of fullness.
They are a staple in South Indian cuisine, particularly in Karnataka. They are used to make spice blends like Sambar powder and Bisi Bele Bath powder, and are prized for giving gravies and chutneys a vibrant red hue and a distinct aroma.
Yes, Kashmiri chillies are the best substitute because they also offer a bright red color with low heat. However, Byadagi chillies have a more crinkled texture and a slightly different, more pungent aroma compared to the Kashmiri variety.
Byadagi Red Chillies is a versatile ingredient found in cuisines around the world. With 318 calories per 100g and 12 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 10 recipes featuring byadagi red chillies with step-by-step instructions.
Browse recipes →Yes, they are keto-friendly. Although they contain 57g of carbs per 100g, the amount used in typical recipes is very small (usually 2-5 grams), resulting in a negligible impact on daily carbohydrate limits.
Store them in an airtight container in a cool, dry, and dark place to prevent moisture from making them soggy. For long-term storage, keeping them in the refrigerator helps maintain their deep red color and prevents them from turning brown.
Fresh Byadagi chillies should be dark red and very crinkly. If you notice any white or grey fuzzy spots (mold), a dull brownish color, or a musty smell, the chillies have spoiled and should be discarded.