Byadgi Chili
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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A fiery and tangy Mangalorean delight! Tender chicken is coated in a vibrant, deep red masala made from roasted Byadgi chilies and a blend of aromatic spices. A classic coastal Karnataka dish that's bursting with flavor.
Crispy, pan-fried ladyfish coated in a fiery, tangy Mangalorean masala. This coastal Karnataka specialty features a vibrant red spice paste made from Byadgi chilies and a crunchy semolina crust, perfect as a starter or with rice and dal.
A fiery and tangy Mangalorean dry chicken roast, packed with the flavor of roasted spices and coconut oil. This vibrant red dish gets its signature taste from a special blend of Byadgi chilies and aromatic whole spices, making it a perfect side for neer dosa or rice.
A classic Mangalorean fish curry with a rich, tangy coconut base. The vibrant red color comes from Byadgi chilies, balanced by the sweetness of coconut and sourness of tamarind. Perfect with steamed rice or neer dosa.
Yes, Byadgi chili is highly nutritious and rich in antioxidants, particularly carotenoids which support cellular health. It is also an excellent source of Vitamin A, which is essential for maintaining healthy vision and a strong immune system.
Per 100g, Byadgi chili contains approximately 318 calories and 12g of protein. While these numbers seem high, the spice is typically consumed in very small quantities, making its actual caloric contribution to a meal negligible.
Byadgi chili contains capsaicin, a compound known to slightly boost metabolism and increase fat oxidation. Including it in your diet can help stimulate appetite control and provide flavor to healthy meals without adding significant calories.
Yes, Byadgi chili is a natural, plant-based spice and is both vegan and gluten-free. It is a safe ingredient for those following strict dietary restrictions or those with celiac disease.
Byadgi chili is known for its mild heat compared to other Indian chilies, typically ranging between 15,000 and 25,000 Scoville Heat Units (SHU). It is valued more for its deep red color and aromatic flavor than for intense spiciness.
It is best used in South Indian dishes like sambar, chutneys, and bisi bele bath. You can use it whole for tempering in hot oil (tadka) or grind it into a paste or powder to give curries a vibrant red color without making them overly spicy.
Yes, Kashmiri chili is the most common substitute for Byadgi chili because both offer a brilliant red color with mild heat. While the flavor profiles differ slightly, they are interchangeable in most recipes requiring a 'color-rich, low-heat' chili.
Byadgi Chili is a versatile ingredient found in cuisines around the world. With 318 calories per 100g and 12 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 2 recipes featuring byadgi chili with step-by-step instructions.
Browse recipes →Store whole dried chilies or powder in an airtight container in a cool, dark, and dry place. When stored away from direct sunlight and moisture, Byadgi chili can maintain its color and potency for up to 12 months.
Yes, Byadgi chili can help improve digestion by stimulating the production of gastric juices and enzymes. It is often used in traditional medicine to boost appetite and reduce symptoms of indigestion.
Yes, Byadgi chili is keto-friendly. Although it contains 57g of carbs per 100g, the amount used in a single serving (usually 1-2 grams) is so small that it has a minimal impact on daily net carb counts.