spice4 recipes
Byadgi Dried Red Chillies.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
Byadgi Dried Red ChiliesByadgi mirchiKaddi chilliesDried Byadgi chilliesByadgi lal mirchByadagi chillies
SERVING
CALORIES
324
PROTEIN
10.6g
CARBS
58.3g
FAT
13.2g
FIBER
28.7g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories324kcal—
Protein10.6g21%
Carbohydrates58.3g21%
Fiber28.7g102%
Sugar7.2g14%
Total fat13.2g17%
Saturated fat2.4g12%
Trans fat0g—
Cholesterol0mg0%
Water10.8g—
MINERALS
Sodium88mg4%
Potassium1870mg40%
Calcium160mg12%
Iron7.8mg43%
Magnesium152mg36%
Phosphorus159mg13%
Zinc1.1mg10%
Copper0.40mg44%
Manganese1.2mg52%
Selenium0.50µg1%
VITAMINS
Vitamin A1480µg164%
Vitamin C0.70mg1%
Vitamin D0µg0%
Vitamin E2.1mg14%
Vitamin K14.3µg12%
Thiamin (B1)0.10mg8%
Riboflavin (B2)0.30mg23%
Niacin (B3)8.7mg54%
Pantothenic acid (B5)1.2mg24%
Vitamin B62.1mg124%
Folate (B9)52µg13%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup40g
1 tablespoon2g
1 teaspoon0.7g
1 oz28.4g
1 lb453.6g
1 piece1g
HEALTH BENEFITS
Why eat it.
- ✓Rich in capsaicin which may boost metabolism
- ✓High in Vitamin A which supports eye health and immunity
- ✓Contains antioxidants that help fight oxidative stress
- ✓May aid in pain relief and anti-inflammatory responses
- ✓Promotes heart health by helping to manage cholesterol levels
COOKING TIPS
In the kitchen.
- 1Soak in warm water for 15-20 minutes to create a vibrant red paste
- 2Dry roast on low heat for a few seconds to enhance the smoky aroma
- 3Remove the seeds if you want the deep red color without the heat
STORAGE
Keep it fresh.
- Store in an airtight container in a cool, dark, and dry place
- Keep away from direct sunlight to prevent color fading
- Ensure no moisture enters the container to avoid mold growth
FAQ
Frequently asked questions.
What is the main characteristic of Byadgi chillies?
Byadgi chillies are famous for their deep red color and crinkly skin, offering a mild heat level compared to other Indian chillies.
How long do dried Byadgi chillies last?
When stored in an airtight container in a cool, dry place, they can last for 6 to 12 months.
Can I freeze dried Byadgi chillies?
Yes, you can freeze them in a sealed freezer bag to maintain their color and potency for over a year.
What is a good substitute for Byadgi chillies?
Kashmiri red chillies are the best substitute as they also provide a deep red color with mild heat.
How do I identify high-quality Byadgi chillies?
Look for chillies that are deep red, have a very shriveled or crinkly skin, and are free from any white spots or mold.
Are Byadgi chillies very spicy?
No, they are considered mild to medium in spiciness, ranking around 15,000 to 25,000 on the Scoville scale.
How should I prepare them for a curry paste?
Remove the stalks, deseed if desired, and soak them in hot water until soft before grinding into a smooth paste.
Why are they used in South Indian cuisine?
They are a staple in Udupi and Kanara cuisine because they provide a rich, oily red texture and distinct aroma to sambars and chutneys.
Do they contain any allergens?
No, they are naturally gluten-free, nut-free, and vegan, though they contain capsaicin which can be an irritant to some.
Can I use Byadgi chilli powder instead of whole chillies?
Yes, but whole chillies provide a fresher aroma and allow you to control the texture and heat more effectively.
RECIPES
Cook with byadgi dried red chillies.
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