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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Byadgi chillies are very healthy as they are rich in Vitamin A, which supports vision and immune function. They also contain capsaicin, which can boost metabolism, and are packed with antioxidants that protect cells from damage.
Byadgi chillies are known for being mild to medium in heat, typically ranging from 15,000 to 25,000 Scoville Heat Units (SHU). They are prized more for their deep red color and aromatic, slightly sweet flavor than for intense spiciness.
Per 100g, Byadgi dried red chillies contain approximately 314 calories, 12g of protein, 56.6g of carbohydrates, and 17g of fat. They are also a significant source of iron, which is essential for blood health.
Yes, Byadgi chillies are naturally vegan and gluten-free. They are a pure, plant-based spice with no additives, making them suitable for individuals with celiac disease or those following a vegan lifestyle.
They can be a helpful addition to a weight loss diet because the capsaicin they contain may boost metabolism and reduce appetite. Furthermore, they add intense flavor to meals for very few calories per serving.
You can use them whole in tempering (tadka) or soak them in warm water for 20 minutes before grinding them into a vibrant red paste. Dry-roasting them briefly before use can also enhance their smoky aroma and flavor.
Store them in an airtight container in a cool, dry, and dark place to prevent them from losing their color and moisture. When stored properly, they can maintain their quality for up to 12 months.
Byadgi Dried Red Chillies is a versatile ingredient found in cuisines around the world. With 314 calories per 100g and 12 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 4 recipes featuring byadgi dried red chillies with step-by-step instructions.
Browse recipes →Yes, they are keto-friendly. Although they contain 56.6g of carbs per 100g, the amount typically used in a recipe (usually a few grams) results in a negligible impact on daily carbohydrate intake.
They are famous for providing a brilliant, deep red color to dishes like sambar, chutneys, and Bisi Bele Bath without making them excessively hot. Their unique crinkled appearance and aromatic profile make them a staple in South Indian cooking.
Yes, Kashmiri chillies are the best substitute because they also provide a vibrant red color with low heat. However, Byadgi chillies have a slightly more pungent aroma and a distinct wrinkled texture that differs from the Kashmiri variety.