candy corn
Also known as:
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Candy corn is not considered a healthy food as it is primarily composed of sugar and corn syrup. While it provides a quick burst of energy, it lacks essential vitamins, minerals, protein, and fiber, and should be consumed in moderation.
Per 100g, candy corn contains approximately 370 calories and 93g of carbohydrates. Since it contains 0g of fat and 0g of protein, almost all of its caloric content comes from sugar.
Most traditional candy corn is not vegan because it typically contains honey and confectioner's glaze (shellac), which is an animal byproduct. Some brands may also use gelatin, so it is important to check the specific ingredient label.
While the primary ingredients in candy corn—sugar, corn syrup, and honey—are gluten-free, some brands may be processed in facilities that handle wheat. Always check the packaging for a 'gluten-free' certification if you have a severe intolerance.
No, candy corn is not keto-friendly. It is extremely high in sugar and carbohydrates (93g per 100g), which will cause a significant spike in blood sugar and interrupt ketosis.
Candy corn has a very sweet, mellow flavor profile often described as a blend of honey, vanilla, and marshmallow. Its texture is unique, being somewhat creamy and waxy yet slightly crumbly.
Yes, you can bake with candy corn, but be aware that it melts easily into sugary puddles when heated. It is most commonly used as a decorative topping for cookies and cupcakes after they have finished baking.
candy corn is a versatile ingredient found in cuisines around the world. With 370 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the processed category with complete nutrition information.
View all processed →Unopened candy corn can last for about 9 to 12 months when stored in a cool, dry place. Once opened, it should be consumed within 3 to 6 months for the best texture and flavor.
Store candy corn in an airtight container in a cool, dry environment. Avoid exposing it to high heat or humidity, as this will cause the candies to stick together or melt.
Many major manufacturers include real honey in their candy corn recipe to provide its signature flavor. However, because it contains honey, it is generally not suitable for strict vegans or infants under one year old.
