canned apricot
Also known as: canned apricot halves in syrup, tinned apricots in syrup
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Also known as: canned apricot halves in syrup, tinned apricots in syrup
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Once opened, canned apricots should be transferred to a non-metallic airtight container and refrigerated. They will stay fresh for about 3 to 4 days.
Yes, you can freeze them. Transfer the apricots and syrup into a freezer-safe container, leaving some headspace for expansion. They can be frozen for up to 2 months.
Apricots in syrup have added refined sugar, resulting in higher calories and sweetness. Apricots in juice are packed in natural fruit juice, making them lower in calories and added sugars.
While canning involves heat which can reduce some Vitamin C, canned apricots still retain high levels of Vitamin A and fiber. However, they usually contain more sugar due to the syrup.
Discard the can if it is leaking, rusted, severely dented, or bulging. If the fruit has an off-odor, unusual color, or if mold is present after opening, do not consume it.
Canned peaches or nectarines are the best substitutes. You can also use rehydrated dried apricots or fresh apricots if they are in season.
No, canned apricots are already cooked during the canning process and are ready to eat straight from the can.
Yes, plain canned apricots in syrup or juice are naturally gluten-free. Always check the label for any cross-contamination warnings if you have a severe allergy.
canned apricot is a versatile ingredient found in cuisines around the world. With 64 calories per 100g and 0.5 grams of protein, it's a nutritious addition to many dishes.
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