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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
No, canned butter beans are already pre-cooked during the canning process. You only need to heat them through if desired.
Yes, it is highly recommended to drain and rinse them to reduce the sodium content and remove the starchy liquid which can affect the flavor of your dish.
Once opened, they should be transferred to a sealed container and kept in the refrigerator for no more than 3-4 days.
Yes, you can freeze them. Drain and rinse the beans, pat them dry, and store them in a freezer-safe bag for up to 3 months.
Canned cannellini beans, Great Northern beans, or chickpeas are the best substitutes due to their similar size and creamy texture.
Yes, they are very healthy as they provide significant fiber, protein, and minerals, though you should watch for added salt in the canning liquid.
They are the same species (Phaseolus lunatus). 'Butter bean' is more common in the UK and Southern US, while 'lima bean' is used elsewhere.
Discard the beans if the can is bulging, leaking, or heavily dented. If opened, look for a sour smell, slimy texture, or visible mold.
Canned Butter Beans is a versatile ingredient found in cuisines around the world. With 88 calories per 100g and 5.4 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the legume category with complete nutrition information.
View all legume →Discover 1 recipes featuring canned butter beans with step-by-step instructions.
Browse recipes →Naturally, yes. However, always check the label for cross-contamination warnings if you have a severe gluten allergy.