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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Once opened, they should be transferred to an airtight container and refrigerated, where they will last for 3 to 5 days.
Yes, you can freeze them in a freezer-safe bag or container for up to 6 months. They may become slightly softer upon thawing.
Most canned green chiles are labeled as 'mild,' providing flavor without intense heat. However, 'hot' versions are also available.
Rinsing is not necessary, but draining the liquid is usually recommended unless the recipe specifically calls for it.
Fresh Anaheim or Poblano peppers that have been roasted, peeled, and diced are the best substitutes.
No, they are typically made from Anaheim or Hatch chiles, which are much milder and have a different flavor profile than jalapeños.
Yes, they are low in calories and provide vitamins, though they can be high in sodium due to the canning process.
They are typically fire-roasted to loosen the skin, peeled, deseeded, and then diced before being canned in water and salt.
While they have a different flavor than Indian green chiles (Hari Mirch), they can be used in fusion dishes or as a mild alternative in curries.
canned diced green chiles is a versatile ingredient found in cuisines around the world. With 25 calories per 100g and 0.9 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 7 recipes featuring canned diced green chiles with step-by-step instructions.
Browse recipes →The most common retail size is a 4-ounce (113g) can, which is roughly equivalent to 3/4 of a cup.