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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Once opened, they should be transferred to a non-metallic airtight container and refrigerated. They will stay fresh for 3 to 5 days.
Yes, you can freeze them in a freezer-safe container or bag for up to 3 months. The texture may soften, but they are perfect for soups and sauces.
In some ways, yes. The heating process used in canning increases the availability of lycopene, though some Vitamin C may be lost compared to raw tomatoes.
You can use fresh chopped tomatoes (add a little water or broth), canned whole peeled tomatoes that you crush yourself, or tomato purée if texture isn't important.
No, you should not rinse them. The juice they are packed in is flavorful and contains many of the nutrients.
Calcium chloride is often added as a firming agent to help the diced pieces maintain their shape during the canning process and cooking.
Look for cans without dents or swelling. Check the label for 'no salt added' if you are monitoring sodium, and look for BPA-free lining if that is a concern.
Yes, but you may need to simmer them longer to break them down or pulse them in a blender to achieve a smoother consistency.
canned diced tomatoes is a versatile ingredient found in cuisines around the world. With 32 calories per 100g and 1.2 grams of protein, it's a nutritious addition to many dishes.
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