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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, canned razor clams are a nutrient-dense seafood choice. They are low in calories and fat while providing high amounts of lean protein, iron, and Vitamin B12, which are essential for energy levels and red blood cell formation.
Canned razor clams contain approximately 14.5 grams of protein per 100-gram serving. This makes them an excellent source of lean protein for muscle repair and maintenance with very few calories.
Yes, they are extremely high in iron, which is crucial for preventing anemia and transporting oxygen in the blood. Including them in your diet can help maintain healthy iron levels and support overall metabolic health.
Pure canned razor clams packed in water or brine are naturally gluten-free. However, always check the label for added sauces, flavorings, or thickeners that might contain gluten-based ingredients.
Yes, with only 3.2g of carbohydrates per 100g, canned razor clams are considered keto-friendly. They provide high-quality protein and healthy omega-3 fats while remaining low in net carbs.
They are versatile and can be used in pasta dishes like linguine with clam sauce, added to seafood chowders, or chopped into fritters. Since they are already cooked during the canning process, they only need to be heated through at the end of cooking.
They have a mild, sweet, and slightly briny flavor with a firm yet tender texture. Compared to standard round clams, razor clams are often considered more delicate and have a cleaner, less 'fishy' taste.
canned razor clams is a versatile ingredient found in cuisines around the world. With 82 calories per 100g and 14.5 grams of protein, it's a nutritious addition to many dishes.
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View all other →Discover 0 recipes featuring canned razor clams with step-by-step instructions.
Browse recipes →Once opened, transfer the clams and their liquid to an airtight glass or plastic container and refrigerate. They should be consumed within 2 to 3 days for the best quality and safety.
It is not necessary to rinse them, as the liquid in the can is often a flavorful brine or clam juice. However, if you are watching your sodium intake, rinsing them under cold water can help reduce the salt content.
Yes, the liquid (clam juice) is packed with flavor and nutrients. It is an excellent addition to seafood stocks, pasta sauces, or soups to enhance the overall depth and 'ocean' taste of the dish.