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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Canned spiced peaches provide Vitamin A for vision and immune health, along with dietary fiber for digestion. However, because they are typically packed in syrup, they are higher in sugar and calories than fresh peaches and should be consumed in moderation.
A 100g serving contains approximately 75 calories and 20.08g of carbohydrates. Most of these carbs come from the natural fruit sugars and the added syrup used in the canning process.
Yes, canned spiced peaches are naturally vegan and gluten-free. They are made from fruit, sugar or corn syrup, and spices like cinnamon and cloves, none of which contain animal products or gluten.
No, they are not keto-friendly. With 20.08g of carbohydrates per 100g, a single serving can exceed the daily carb limit for many people on a strict ketogenic diet.
The spices used, such as cinnamon and cloves, contain antioxidants that help combat cellular damage. These spices also add flavor without adding extra fat or sodium.
They are versatile and can be used in desserts like cobblers and pies, or served warm over ice cream. They also make an excellent accompaniment to savory dishes, particularly as a side or glaze for roasted pork or ham.
They have a soft, tender texture and a sweet, fruity flavor infused with warm, aromatic notes of cinnamon and cloves. The syrup adds a rich, spiced sweetness that is more complex than standard canned peaches.
canned spiced peach is a versatile ingredient found in cuisines around the world. With 75 calories per 100g and 0.41 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the fruit category with complete nutrition information.
View all fruit →Discover 0 recipes featuring canned spiced peach with step-by-step instructions.
Browse recipes →Once the can is opened, transfer the peaches and their liquid into a sealed glass or plastic container. They will remain fresh in the refrigerator for approximately 5 to 7 days.
Yes, the spiced syrup is highly flavorful and should not be wasted. It can be used as a sweetener for oatmeal, a base for cocktails, or reduced in a saucepan to create a glaze for meats or pancakes.
Check for signs of spoilage such as a bulging or leaking can before opening. Once opened, discard the peaches if you notice an off-smell, visible mold, or if the fruit has become excessively mushy or discolored.