Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Classic, fluffy buttermilk pancakes taken to the next level with a drizzle of rich, homemade Cajeta, a traditional Mexican goat's milk caramel sauce. A perfect weekend brunch treat that's both comforting and unique.
A classic autumn treat! Crisp, tart apples are dipped in a rich, buttery homemade caramel sauce. Perfect for fall festivals, Halloween parties, or just a sweet, nostalgic snack.
A classic American treat, this homemade caramel corn is addictively crispy, buttery, and sweet. A rich, stovetop caramel sauce is poured over fluffy popcorn and baked to crunchy perfection. It's the ultimate snack for movie nights, parties, or holiday gifting.
Caramel sauce is a high-calorie condiment that should be enjoyed in moderation. While it provides a quick energy boost from simple carbohydrates and contains trace amounts of calcium and vitamin A from dairy, its high sugar and fat content make it a treat rather than a health food.
Caramel sauce is calorie-dense, containing approximately 374 calories and 65g of carbohydrates per 100g. The majority of these calories come from sugar and fats, specifically from the butter and cream used in the recipe.
Traditional caramel sauce is not vegan as it is made with dairy products like butter and heavy cream. However, vegan versions can be made by substituting these ingredients with coconut milk, vegan butter, or nut butters.
Most standard caramel sauces are naturally gluten-free because they are made from sugar, butter, and cream. However, some commercially produced sauces may use thickeners or flavorings containing gluten, so it is important to check the label.
No, standard caramel sauce is not keto-friendly due to its high sugar content, which provides about 65g of carbs per 100g. Those on a ketogenic diet should opt for sugar-free versions made with sweeteners like allulose or erythritol.
Caramel sauce has a rich, buttery, and intensely sweet flavor with complex toasted notes. Depending on the cooking time, it can range from a light, creamy sweetness to a deep, slightly bitter, and nutty profile.
Caramel sauce should be stored in an airtight container in the refrigerator, where it will typically last for 2 to 3 weeks. If it is a store-bought variety with preservatives, it may last longer; always refer to the expiration date on the packaging.
caramel sauce is a versatile ingredient found in cuisines around the world. With 374 calories per 100g and 1.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 1 recipes featuring caramel sauce with step-by-step instructions.
Browse recipes →Yes, caramel sauce can be frozen in a freezer-safe container for up to 3 months. To use it, thaw it in the refrigerator overnight and gently reheat it to restore its smooth, liquid consistency.
Caramel sauce hardens in the fridge because the fats from the butter and cream solidify at cold temperatures. To make it pourable again, simply microwave it in 10-second intervals or warm it gently on the stovetop.
Caramel sauce is highly versatile and can be used as a topping for ice cream, pancakes, or cheesecakes. It is also popular as a dip for fresh fruit like apples, a sweetener for coffee and lattes, or a drizzle for salted popcorn.