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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Most commercial chilli sauces last 6 to 12 months in the refrigerator after opening.
While the high acid and salt content make it shelf-stable, refrigeration preserves the color and flavor for much longer.
Most are naturally gluten-free, but some brands use thickeners or soy sauce that may contain wheat; always check the label.
Sriracha, Harissa, or a mix of red pepper flakes and a little vinegar and sugar can work as alternatives.
This is usually due to oxidation. It is still safe to eat but may have a slightly different flavor profile.
Add a dairy product like yogurt or cream, or an acid like lime juice or vinegar to neutralize the capsaicin.
Yes, most commercial chilli sauces are very high in sodium, often containing over 2000mg per 100g.
It is not recommended as the emulsion may break and the texture can become watery upon thawing.
chilli sauce is a versatile ingredient found in cuisines around the world. With 95 calories per 100g and 1.4 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
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