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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Chimay Grand Cru is a nutrient-dense dairy product that provides high-quality protein, calcium, and Vitamin B12. While it offers significant benefits for bone health and muscle repair, it is high in saturated fat and calories, so it should be consumed in moderation as part of a balanced diet.
This cheese is an excellent source of protein, containing approximately 24g per 100g serving. This makes it a highly effective food for muscle maintenance and promoting a feeling of fullness.
Yes, Chimay Grand Cru is very keto-friendly. With only 1g of carbohydrates and 27g of fat per 100g, it fits easily into low-carb and ketogenic dietary patterns.
While not strictly lactose-free, Chimay Grand Cru has very low lactose levels. During the aging and fermentation process, most of the lactose is converted into lactic acid, making it easier to digest for many people with mild lactose sensitivity.
It features a rich, creamy texture with a sophisticated flavor profile that includes nutty, buttery notes and a subtle floral aroma. It is known for its smooth finish and mild tang, characteristic of traditional Belgian Trappist cheeses.
For the best flavor, serve the cheese at room temperature by taking it out of the fridge 30 minutes before eating. It pairs exceptionally well with Belgian ales, crusty bread, grapes, and walnuts.
Generally, Chimay Grand Cru is made using animal rennet, which is traditional for Trappist cheesemaking. Therefore, it is typically not considered suitable for strict vegetarians.
Chimay Grand Cru Cheese is a versatile ingredient found in cuisines around the world. With 340 calories per 100g and 24 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the dairy category with complete nutrition information.
View all dairy →Discover 1 recipes featuring chimay grand cru cheese with step-by-step instructions.
Browse recipes →Store the cheese in the refrigerator wrapped in parchment or wax paper, then placed loosely in a plastic bag. This allows the cheese to breathe without drying out or absorbing other food odors.
When properly wrapped and refrigerated, an opened wedge of Chimay Grand Cru will typically stay fresh for 2 to 3 weeks. If you see surface mold that isn't part of the original rind, it is best to discard the cheese.
It is a great source of calcium and phosphorus for bone strength, and Vitamin B12 for healthy nerve function. Additionally, the fermentation process provides beneficial probiotics that can support digestive health.