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Also known as: five spice powder, wu xiang fen, chinese 5 spice powder, five spice blend
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
The traditional blend consists of star anise, cloves, Chinese cinnamon (cassia), Sichuan pepper, and fennel seeds.
It typically lasts 6 to 12 months. While it doesn't spoil, it loses its aromatic potency and flavor over time.
No, it is not 'chili hot.' It has a warm, sweet, and slightly numbing flavor profile rather than a burning heat.
A mix of Garam Masala with a pinch of ground star anise or a combination of cinnamon, cloves, and fennel seeds works well.
Yes, it works beautifully in desserts like spice cakes, cookies, or fruit compotes, similar to pumpkin spice.
Pure Chinese Five-Spice Powder is naturally gluten-free, but always check labels for anti-caking agents or cross-contamination.
Rub a small amount between your fingers and sniff; if the aroma is weak or dusty rather than pungent and sweet, it should be replaced.
Traditional blends do not contain salt, but some commercial 'seasoning' versions might. Check the ingredient list.
Mix it with soy sauce, honey, and ginger for a classic Chinese-style marinade for meats or tofu.
Chinese Five-Spice Powder is a versatile ingredient found in cuisines around the world. With 323 calories per 100g and 8.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice blend category with complete nutrition information.
View all spice blend →Discover 1 recipes featuring chinese five-spice powder with step-by-step instructions.
Browse recipes →The name refers to the five traditional Chinese elements (wood, fire, earth, metal, and water) and the five basic flavors (sour, bitter, sweet, pungent, and salty).