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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Chocolate soymilk is a nutritious dairy alternative that provides complete plant-based protein and essential amino acids. It is often fortified with calcium and vitamin D for bone health, though it contains more sugar and calories (63 per 100g) than plain, unsweetened soymilk.
Chocolate soymilk contains approximately 2.26g of protein per 100g. Unlike many other plant milks, soy is a complete protein source, meaning it provides all nine essential amino acids your body needs.
Yes, chocolate soymilk is typically 100% vegan as it is made from soybeans and plant-based cocoa. However, strict vegans should check the label to ensure the added Vitamin D is plant-derived (D2) rather than sourced from lanolin (D3).
Yes, chocolate soymilk is naturally lactose-free because it is a plant-based beverage. This makes it an excellent chocolate milk substitute for individuals with lactose intolerance or dairy allergies.
No, chocolate soymilk is generally not keto-friendly. It contains about 9.95g of carbohydrates per 100g, most of which come from added sugars used to create the chocolate flavor, which can easily exceed daily carb limits.
Yes, it works well as a flavored creamer for coffee or as a liquid base for smoothies. In baking, it can replace dairy milk in recipes for cakes, brownies, or pancakes to add a subtle chocolate undertone.
Once opened, chocolate soymilk should be kept refrigerated and is typically best consumed within 7 to 10 days. Always check for changes in smell, texture, or the presence of clumps before drinking.
chocolate soymilk is a versatile ingredient found in cuisines around the world. With 63 calories per 100g and 2.26 grams of protein, it's a nutritious addition to many dishes.
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View all beverage →Discover 0 recipes featuring chocolate soymilk with step-by-step instructions.
Browse recipes →You can freeze it, but the texture often becomes grainy or separates once thawed. It is better to freeze it in ice cube trays for use in smoothies or to make homemade chocolate popsicles rather than for drinking later.
It can support heart health because it contains soy isoflavones, which may help manage cholesterol levels. It is also naturally cholesterol-free and contains less saturated fat (1.53g per 100g) than whole dairy milk.
Most brands are naturally gluten-free, but some may use flavorings or thickeners derived from barley. If you have celiac disease or a gluten sensitivity, always look for a 'certified gluten-free' label on the packaging.