clam juice
Also known as: clam broth
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Also known as: clam broth
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, clam juice is a healthy, low-calorie ingredient. It is virtually fat-free and provides essential minerals like iodine and selenium, which are vital for thyroid function and protecting cells from oxidative stress.
Clam juice is naturally high in sodium because it is derived from saltwater mollusks. While it provides beneficial electrolytes like potassium and sodium for fluid balance, individuals on sodium-restricted diets should use it in moderation.
No, clam juice is neither vegan nor vegetarian. It is a seafood product made from the liquid collected during the steaming of clams.
Yes, clam juice is very keto-friendly. It contains only 0.3g of carbohydrates per 100g and zero fat, making it an excellent way to add savory flavor to low-carb soups and sauces without adding sugar.
Clam juice has a clean, briny, and salty flavor with a strong hit of umami. It tastes like the ocean but is generally milder and less 'fishy' than concentrated fish stock or fish sauce.
It is a staple for seafood dishes like clam chowder, paella, and linguine with white clam sauce. It can also be used to deglaze pans when cooking white fish or as a savory addition to cocktails like the Bloody Mary or Caesar.
The best substitute is fish stock or a mixture of chicken broth and water. To mimic the specific briny umami of clam juice, you can add a small drop of fish sauce or a pinch of salt to the replacement broth.
clam juice is a versatile ingredient found in cuisines around the world. With 4 calories per 100g and 0.7 grams of protein, it's a nutritious addition to many dishes.
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View all other →Once opened, bottled clam juice should be refrigerated and used within 2 to 3 days. For longer storage, you can freeze it in ice cube trays for up to 3 months and pop out cubes as needed for recipes.
Pure clam juice is naturally gluten-free as it typically only contains clam broth and salt. However, some brands may add flavorings or stabilizers, so always check the label if you have a gluten sensitivity.
Clam juice contains a very small amount of protein, approximately 0.7g per 100g. While it is not a primary protein source like whole clams, it contributes a small amount of amino acids to the liquid base of your dish.