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Also known as: cracked black pepper, coarse ground black pepper, moti kali mirch, dardari kali mirch, crushed peppercorns
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
It stays flavorful for about 6-12 months if stored in an airtight container. Whole peppercorns last longer than crushed ones.
It is not recommended as the moisture in the freezer can ruin the texture and the cold can diminish the essential oils.
Look for dark, heavy, and uniform peppercorns. If buying pre-crushed, ensure it has a strong, pungent aroma.
Freshly ground fine black pepper (use slightly less), white pepper for less heat, or green peppercorns for a milder flavor.
Pulse whole peppercorns in a spice grinder for 1-2 seconds or use a mortar and pestle for a rustic, uneven crush.
Yes, it is rich in manganese, Vitamin K, and piperine, which aids digestion and nutrient absorption.
It is essential in Cacio e Pepe, Steak au Poivre, lemon pepper chicken, and various Indian tadkas.
Yes, coarse pepper provides bursts of heat and texture, while fine pepper distributes heat evenly throughout a dish.
Coarsely Crushed Black Pepper is a versatile ingredient found in cuisines around the world. With 251 calories per 100g and 10.39 grams of protein, it's a nutritious addition to many dishes.
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