Loading...
Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
While it is a convenient base for meals, it is often high in sodium and contains processed thickeners like cornstarch or wheat flour. It is best used in moderation as part of a balanced diet rather than a primary nutritional source.
Per 100g, this soup contains approximately 90 calories and 2.38g of protein. It also provides about 7.16g of carbohydrates and 5.77g of fat, making it a relatively calorie-dense ingredient for its volume.
Most standard commercial brands are not gluten-free because they use wheat flour as a thickening agent. If you have celiac disease or a gluten sensitivity, you must look for cans specifically labeled 'Gluten-Free'.
It is generally not keto-friendly because it contains starches and flour, resulting in about 7.16g of carbs per 100g. For a low-carb diet, it is better to make a homemade version using heavy cream and xanthan gum.
If you are eating it as a standalone soup, you should dilute it with one can of water or milk. However, many casserole and slow-cooker recipes call for using it 'undiluted' to maintain a thick, creamy consistency.
A common substitute is a homemade roux made from butter, flour, and chicken stock. You can also use cream of mushroom or cream of celery soup if you don't mind a slight change in flavor profile.
No, it typically contains milk, cream, or whey to achieve its signature texture. Those with lactose intolerance or dairy allergies should seek out specific plant-based or dairy-free alternatives.
condensed cream of chicken soup is a versatile ingredient found in cuisines around the world. With 90 calories per 100g and 2.38 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the dairy category with complete nutrition information.
View all dairy →Discover 0 recipes featuring condensed cream of chicken soup with step-by-step instructions.
Browse recipes →Once opened, transfer the soup to an airtight glass or plastic container and refrigerate. It should be consumed within 3 to 4 days for the best quality and safety.
Yes, you can freeze it for up to 3 months in a freezer-safe container. The texture may separate slightly when thawed, but whisking it thoroughly during reheating will usually restore its creaminess.
Condensed soup has had a significant portion of its water removed and is intended to be diluted or used as a concentrated cooking ingredient. Ready-to-serve soup is already at the proper consistency and should be eaten as-is.