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Also known as: broiled emu drumstick, cooked emu drum, broiled emu inside drum, cooked emu leg meat
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Despite being poultry, emu meat is a red meat that tastes very similar to lean beef, with a slightly milder flavor.
Cooked emu meat will stay fresh for 3 to 4 days when stored in an airtight container in the refrigerator.
Yes, it is generally lower in fat, calories, and cholesterol than beef while being higher in iron and Vitamin C.
Yes, it freezes well. Ensure it is tightly sealed to prevent freezer burn and use within 3 months for best quality.
Reheat gently in a pan with a little broth or water to prevent it from becoming tough and dry.
Lean beef, ostrich, or venison are the best substitutes due to their similar texture and red meat profile.
Biologically it is poultry (a ratite), but culinarily and nutritionally it is classified as red meat.
Because it is so lean, overcooked emu becomes very dark, dry, and significantly tougher than beef.
No, emu meat is not a common allergen, though individuals with meat allergies should exercise caution.
cooked broiled inside drum emu is a versatile ingredient found in cuisines around the world. With 154 calories per 100g and 28.5 grams of protein, it's a nutritious addition to many dishes.
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