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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container, it will remain safe and tasty for 3 to 4 days.
Yes, you can freeze it for 2 to 3 months. For best results, wrap it tightly to prevent freezer burn.
Generally yes, as it is lower in calories, fat, and cholesterol while being higher in iron and protein.
Reheat slowly at a low temperature with a splash of broth or water to maintain moisture.
Lean beef top round or venison are the closest substitutes in terms of texture and flavor.
Look for a deep red color and very little visible marbling, as buffalo is naturally lean.
It has a flavor similar to beef but is slightly sweeter and richer, usually not described as gamey.
It works excellently in salads, stir-frys, grain bowls, or sliced thin for sandwiches.
cooked buffalo top round steak is a versatile ingredient found in cuisines around the world. With 143 calories per 100g and 28.4 grams of protein, it's a nutritious addition to many dishes.
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