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Also known as: browned ground turkey, cooked minced turkey, sautéed ground turkey, cooked turkey mince, pan-fried ground turkey
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Cooked ground turkey stays fresh for 3 to 4 days when stored in an airtight container in the refrigerator.
Yes, it freezes very well. Place it in a freezer bag or airtight container for up to 4 months.
Cooked ground chicken is the closest substitute. Cooked lean ground beef or plant-based crumbles also work well.
Generally yes, as it typically contains less saturated fat and fewer calories, though this depends on the lean-to-fat ratio of both meats.
Signs of spoilage include a sour or off smell, a slimy texture, or visible mold. If in doubt, discard it.
Reheat it in a pan over medium heat with a tablespoon of water or broth, or microwave it covered with a damp paper towel.
No, the USDA recommends against washing raw poultry as it can spread bacteria; cooking to 165°F kills any pathogens.
Natural ground turkey is low in sodium, but some pre-packaged versions contain added salt or rosemary extract as a preservative.
Yes, it is excellent cold or warm in taco salads, grain bowls, or mixed with light dressings.
cooked ground turkey is a versatile ingredient found in cuisines around the world. With 203 calories per 100g and 27.4 grams of protein, it's a nutritious addition to many dishes.
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