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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, cooked homemade egg pasta is a nutritious source of sustained energy due to its complex carbohydrates. It also provides high-quality protein from eggs and essential micronutrients like B vitamins and selenium, making it a healthy part of a balanced meal when served with vegetables and lean proteins.
A 100g serving of cooked homemade egg pasta contains approximately 158 calories and 5.8g of protein. It also provides about 30.7g of carbohydrates and 2.1g of fat, offering a slightly higher protein content than standard water-based pasta.
No, homemade egg pasta is not vegan because it is made with eggs, which are an animal product. It is, however, considered vegetarian-friendly for those who consume eggs.
Standard homemade egg pasta is not gluten-free as it is typically made with wheat-based flours like all-purpose or '00' flour. To make a gluten-free version, one must substitute the wheat flour with a certified gluten-free flour blend.
No, it is not keto-friendly. With over 30g of carbohydrates per 100g serving, it is too high in carbs for a strict ketogenic diet, which typically limits daily carb intake to under 50g.
The eggs provide high-quality protein essential for muscle repair and growth. Additionally, they contribute B vitamins like niacin and folate for energy metabolism, and selenium, an antioxidant that helps protect cells from oxidative damage.
Fresh egg pasta cooks much faster than dried pasta. Bring a large pot of salted water to a boil, add the pasta, and cook for only 2 to 4 minutes; it is usually ready once the noodles float to the surface and reach an 'al dente' texture.
cooked homemade egg pasta is a versatile ingredient found in cuisines around the world. With 158 calories per 100g and 5.8 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Cooked homemade egg pasta can be stored in an airtight container in the refrigerator for 3 to 5 days. It is recommended to toss it with a small amount of olive oil or sauce before storing to prevent the noodles from sticking together.
Yes, you can freeze cooked egg pasta for up to 2 months. For the best texture, freeze it in a single layer on a baking sheet before transferring to a freezer-safe bag, though many prefer freezing the raw, cut noodles rather than the cooked ones.
Homemade egg pasta has a much richer, more savory flavor and a silkier, more tender texture than store-bought dried pasta. The fat from the egg yolks creates a luxurious mouthfeel that pairs exceptionally well with butter, cream, or meat-based sauces.