cooked lamb
Also known as:
Loading...
Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Cooked lamb can be safely stored in the refrigerator for 3 to 4 days when kept in an airtight container.
Yes, cooked lamb freezes well. Wrap it tightly to prevent freezer burn and it will maintain quality for 2 to 3 months.
To keep it moist, reheat lamb in a pan over low heat with a little stock or water, or in a microwave covered with a damp paper towel.
Yes, lamb is an excellent source of heme iron, which is the form of iron most easily absorbed by the human body.
Beef, goat (mutton), or venison are the closest substitutes in terms of texture and flavor profile.
No, plain cooked lamb contains zero carbohydrates, making it suitable for keto and low-carb diets.
Signs of spoilage include a sour or off smell, a slimy texture, or visible mold. If in doubt, discard it.
Yes, lamb is classified as red meat because it contains more myoglobin than chicken or fish.
cooked lamb is a versatile ingredient found in cuisines around the world. With 282 calories per 100g and 25.6 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the meat category with complete nutrition information.
View all meat →Discover 0 recipes featuring cooked lamb with step-by-step instructions.
Browse recipes →