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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container, it stays fresh for 3 to 5 days.
It contains slightly more Vitamin A, Iron, and Magnesium due to the spinach content, but the caloric and carb counts are very similar to regular pasta.
Yes, you can freeze it for up to 2 months. For best results, freeze it slightly undercooked and reheat by dropping it into boiling water for 1 minute.
Yes, most spinach spaghetti is made from durum wheat semolina and contains gluten.
Light cream sauces, garlic and olive oil (aglio e olio), pesto, or lemon-butter sauces complement the subtle earthy flavor of the spinach.
Rinse briefly with cold water if serving cold, or toss with a teaspoon of olive oil if storing or waiting to serve.
Most dried spinach spaghetti is vegan as it is made from wheat and spinach. However, fresh spinach pasta often contains eggs, so check the label.
The best way is to sauté it briefly in a pan with a little oil or butter, or microwave it covered with a damp paper towel to maintain moisture.
Overcooking or exposure to high heat for too long can cause the chlorophyll in the spinach to break down, leading to a duller green or brownish color.
cooked spinach spaghetti is a versatile ingredient found in cuisines around the world. With 131 calories per 100g and 5.1 grams of protein, it's a nutritious addition to many dishes.
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