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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Once the can is opened, it should be transferred to an airtight container and refrigerated. It will stay fresh for 3 to 4 days.
Yes, you can freeze it in a freezer-safe container or heavy-duty freezer bag for up to 2 months. The texture may change slightly upon thawing.
While many commercial brands use corn starch to create the 'cream' texture, some traditional recipes and brands include milk, cream, or butter. It is safest to assume it contains dairy unless the label specifies otherwise.
You can make a substitute by pulsing whole kernel corn in a blender with a splash of milk (or plant milk) and a pinch of sugar and salt.
Generally, yes, as corn starch is typically used as the thickener. However, always check the label for modified food starch sources that might contain wheat.
Discard the can if it is leaking, rusted, severely dented, or bulging. If the corn has an off-odor, unusual color, or if mold is present after opening, do not consume it.
Most modern canned versions achieve the creamy consistency by using the liquid from the corn kernels and adding corn starch, though some premium versions do add dairy.
It is a staple in corn pudding, corn chowder, succotash, and as a side dish often served at holiday meals.
cream-style corn is a versatile ingredient found in cuisines around the world. With 72 calories per 100g and 1.7 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the dairy category with complete nutrition information.
View all dairy →Discover 3 recipes featuring cream-style corn with step-by-step instructions.
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