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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
It typically stays fresh for 6 to 12 months if stored in an airtight container in a cool, dark place. After this, it loses its potency and aroma.
Yes, you can freeze it in an airtight, moisture-proof bag to extend its shelf life up to 2 years, though it is usually unnecessary if kept dry.
The best substitute is a 1:1 mixture of ground cumin and ground coriander. If you only have one, use coriander for a citrusy note or cumin for earthiness.
Rub a small amount between your fingers; if the aroma is weak or non-existent, the spice is stale. If you see any clumping or mold, discard it.
While it varies by region, the most common ratio is 1 part cumin to 1 part coriander, or 1 part cumin to 2 parts coriander for a milder flavor.
Pure cumin coriander powder is naturally gluten-free. However, check labels for cross-contamination if you have a severe allergy.
Yes, dry roast whole cumin and coriander seeds separately until fragrant, let them cool, and then grind them together into a fine powder.
It is a staple in Indian curries, dals, vegetable stir-fries (sabzi), and is often used in Middle Eastern spice rubs.
cumin coriander powder is a versatile ingredient found in cuisines around the world. With 335 calories per 100g and 14.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 5 recipes featuring cumin coriander powder with step-by-step instructions.
Browse recipes →It does not contain common allergens like nuts, soy, or dairy, but individuals with spice sensitivities should use it with caution.
Yes, it is suitable for Jain and Sattvic diets as it is made from seeds and does not contain root vegetables like onion or garlic.