
cumin powder
Also known as: ground cumin, jeera powder, pisa hua jeera, comino molido, jeeragam podi, jeeraka podi
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Also known as: ground cumin, jeera powder, pisa hua jeera, comino molido, jeeragam podi, jeeraka podi
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Cumin powder typically maintains its best quality for 6 to 12 months when stored properly in an airtight container. It doesn't 'spoil' but loses its potency and aroma over time.
Yes, but you should grind the seeds first. If using whole seeds in place of powder, use about 1.25 times the amount, but the texture will be different.
Ground coriander is the best substitute, though it is milder. Caraway seeds or chili powder (which often contains cumin) can also work in a pinch.
Pure cumin powder is naturally gluten-free. However, always check labels for cross-contamination if you have a severe allergy.
Rub a small amount between your fingers and sniff. If the characteristic earthy, nutty aroma is weak or absent, the spice is stale and should be replaced.
Cumin seeds naturally concentrate minerals as they dry. One teaspoon of cumin powder provides about 15-20% of the daily recommended intake of iron.
Yes, you can freeze it in an airtight container for up to 2 years, but ensure no moisture enters the container as it will cause clumping.
It is a staple in Indian, Mexican, Middle Eastern, North African, and Western Chinese (Xinjiang) cuisines.
cumin powder is a versatile ingredient found in cuisines around the world. With 375 calories per 100g and 17.8 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 10 recipes featuring cumin powder with step-by-step instructions.
Browse recipes →No, but cumin is a primary ingredient in taco seasoning, along with chili powder, paprika, garlic powder, and onion powder.