Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Dark corn syrup is a refined sweetener and should be consumed in moderation. While it provides quick energy through its high carbohydrate content, it lacks essential vitamins and minerals. It is primarily used for its functional properties in cooking rather than for health benefits.
Per 100g, dark corn syrup contains approximately 316 calories and 79g of carbohydrates, all of which are sugars. It contains 0g of protein and 0g of fat, making it a concentrated source of energy.
Yes, dark corn syrup is generally considered both vegan and gluten-free. It is derived from corn starch and contains no animal products or wheat-based ingredients, though you should always check the label for specific brand additives.
No, dark corn syrup is not keto-friendly. It is extremely high in sugar and carbohydrates, which will cause a spike in blood sugar and prevent the body from staying in ketosis. It should be avoided on low-carb diets.
Dark corn syrup is a blend of corn syrup and refiner's sugar (a type of molasses), giving it a deep color and a robust, toasted flavor. Light corn syrup is clarified and often flavored with vanilla, offering a milder sweetness without the molasses notes.
Dark corn syrup has a rich, sweet flavor with distinct notes of caramel and molasses. It is less intense than pure molasses but much more flavorful and complex than standard light corn syrup or granulated white sugar.
Yes, you can substitute it at a 1:1 ratio, but the texture and flavor will change. Honey and maple syrup are thinner and may crystallize more easily in candy making, whereas corn syrup is specifically used to prevent crystallization.
Dark Corn Syrup is a versatile ingredient found in cuisines around the world. With 316 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the sweetener category with complete nutrition information.
View all sweetener →Discover 1 recipes featuring dark corn syrup with step-by-step instructions.
Browse recipes →It acts as an 'interfering agent' that prevents sugar crystals from bonding together. This ensures that candies like fudge, caramels, and pralines remain smooth and creamy rather than becoming grainy or crunchy.
Store dark corn syrup in its original container in a cool, dry pantry; it does not require refrigeration. When kept tightly sealed, it has an almost indefinite shelf life, though it is best used within two years for optimal quality.
Yes, they are generally interchangeable in most recipes. Using dark corn syrup will result in a darker finished product and a slightly more molasses-like flavor, which is ideal for pecan pies, spice cakes, and gingerbread.