Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Deep-dish pie crust is a calorie-dense food that provides quick energy through its high carbohydrate content. While it may contain some B vitamins if made with enriched flour, it is also high in fats and should be consumed in moderation as part of a balanced diet.
A 100g serving of deep-dish pie crust contains approximately 450 calories and 45g of carbohydrates. It also provides about 28g of fat and 6g of protein, making it a significant source of macronutrients.
It depends on the recipe or brand. Traditional crusts often use butter or lard, which are animal products, but many commercial deep-dish crusts use vegetable shortening or oils, making them vegan-friendly. Always check the label for dairy or animal fats.
No, standard deep-dish pie crust is not keto-friendly because it is high in carbohydrates (45g per 100g) derived from wheat flour. Those on a ketogenic diet would need to use a crust made from low-carb alternatives like almond or coconut flour.
Standard deep-dish pie crusts are made with wheat flour and contain gluten. If you have a gluten intolerance or celiac disease, you must look for specific gluten-free versions made with alternative flours like rice or potato starch.
To prevent sogginess, you can 'blind bake' the crust before adding wet fillings or brush the bottom with an egg wash to create a moisture barrier. Additionally, placing the pie on a preheated baking sheet helps the bottom crust cook more effectively.
Pre-baking is essential for pies with cold or no-bake fillings, such as cream or silk pies. For baked fruit or meat pies, it is often optional, but a short blind bake can help ensure the thicker deep-dish base stays crisp.
Deep-Dish Pie Crust is a versatile ingredient found in cuisines around the world. With 450 calories per 100g and 6 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the baked good category with complete nutrition information.
View all baked good →Discover 1 recipes featuring deep-dish pie crust with step-by-step instructions.
Browse recipes →Yes, deep-dish pie crust freezes exceptionally well. Unbaked dough or formed crusts can be frozen for up to 3 months if wrapped tightly in plastic wrap and foil to prevent freezer burn.
Raw pie dough will typically last for about 3 days in the refrigerator when wrapped tightly. Once baked, the crust's shelf life depends on the filling, but it generally stays fresh for 3 to 4 days when covered.
The primary difference is the depth of the sides; a deep-dish crust is usually 2 to 2.5 inches deep, whereas a standard crust is about 1 to 1.5 inches. This allows for a much larger volume of filling, suitable for hearty fruit or savory pies.